27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Marcus JOHNSON (#116)
Finished
GUN TIME:  07:06:46
Place
200  OF 488
Male
180  OF 435
45-49
20  OF 48

Swim 00:39:38 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:39:38 00:39:38 54 46 5 2.87 / 20:51 07:42:01

T1 00:08:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:26 00:48:03 167 143 11 - / - 07:50:26

Cycle 03:00:35 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:12:12 01:00:15 54 54 6 33.46 / 01:47 08:02:38
Bike 27.3km 00:40:17 01:40:32 77 74 6 31.21 / 01:55 08:42:55
Bike 47.6km 00:40:18 02:20:50 65 63 5 30.78 / 01:56 09:23:13
Bike 68km 00:41:57 03:02:47 63 61 4 30.35 / 01:58 10:05:10
Cycle 00:45:52 03:48:38 57 55 4 29.9 / 02:00 10:51:01

T2 00:06:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:53 03:55:30 365 319 30 - / - 10:57:53

Run 03:11:16 20.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:22 03:56:52 189 173 15 11.57 / 05:11 10:59:14
Run 3.6km 00:23:08 04:19:59 167 152 20 8.82 / 06:47 11:22:22
Run 7k 00:26:22 04:46:20 229 205 26 8.26 / 07:15 11:48:43
Run 10.4km 00:32:50 05:19:09 312 278 34 7.45 / 08:02 12:21:32
Run 13.8k 00:29:44 05:48:53 326 289 34 7.3 / 08:12 12:51:16
Run 17.15km 00:37:21 06:26:14 395 349 42 6.8 / 08:48 13:28:37
Run 00:40:32 07:06:46 453 403 46 6.48 / 09:15 14:09:08