IRONMAN 70.3 GOA (2024)
Marcus JOHNSON (#116)
Finished
GUN TIME:
07:06:46
Place
200
OF
489
Male
180
OF
436
45-49
20
OF
49
Swim 00:39:38 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:38 | 00:39:38 | 54 | 46 | 5 | 2.87 / 20:51 | 07:42:01 |
T1 00:08:26 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:26 | 00:48:03 | 167 | 143 | 11 | - / - | 07:50:26 |
Cycle 03:00:35 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:12 | 01:00:15 | 54 | 54 | 6 | 33.46 / 01:47 | 08:02:38 |
Bike 27.3km | 00:40:17 | 01:40:32 | 77 | 74 | 6 | 31.21 / 01:55 | 08:42:55 |
Bike 47.6km | 00:40:18 | 02:20:50 | 65 | 63 | 5 | 30.78 / 01:56 | 09:23:13 |
Bike 68km | 00:41:57 | 03:02:47 | 63 | 61 | 4 | 30.35 / 01:58 | 10:05:10 |
Cycle | 00:45:52 | 03:48:38 | 57 | 55 | 4 | 29.9 / 02:00 | 10:51:01 |
T2 00:06:53 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:53 | 03:55:30 | 366 | 320 | 31 | - / - | 10:57:53 |
Run 03:11:16 20.7km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:22 | 03:56:52 | 189 | 173 | 15 | 11.57 / 05:11 | 10:59:14 |
Run 3.6km | 00:23:08 | 04:19:59 | 167 | 152 | 20 | 8.82 / 06:47 | 11:22:22 |
Run 7k | 00:26:22 | 04:46:20 | 229 | 205 | 26 | 8.26 / 07:15 | 11:48:43 |
Run 10.4km | 00:32:50 | 05:19:09 | 312 | 278 | 34 | 7.45 / 08:02 | 12:21:32 |
Run 13.8k | 00:29:44 | 05:48:53 | 326 | 289 | 34 | 7.3 / 08:12 | 12:51:16 |
Run 17.15km | 00:37:21 | 06:26:14 | 395 | 349 | 42 | 6.8 / 08:48 | 13:28:37 |
Run | 00:40:32 | 07:06:46 | 454 | 404 | 47 | 6.48 / 09:15 | 14:09:08 |
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