27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

DEEPAK SHARMA (#1160)
Finished
GUN TIME:  07:31:11
Place
287  OF 489
Male
254  OF 436
30-34
42  OF 71

Swim 01:02:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:02:18 01:02:18 457 407 66 1.82 / 32:47 08:08:37

T1 00:08:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:45 01:11:03 189 162 33 - / - 08:17:21

Cycle 03:19:29 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:13:15 01:24:17 164 155 31 30.81 / 01:56 08:30:36
Bike 27.3km 00:42:51 02:07:08 160 152 26 29.2 / 02:03 09:13:27
Bike 47.6km 00:42:36 02:49:44 142 136 26 28.93 / 02:04 09:56:03
Bike 68km 00:48:20 03:38:04 169 159 28 27.81 / 02:09 10:44:23
Cycle 00:52:28 04:30:31 178 168 30 27.07 / 02:12 11:36:50

T2 00:05:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:59 04:36:29 294 252 43 - / - 11:42:48

Run 02:54:42 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:37 04:38:06 376 338 55 11.57 / 05:11 11:44:25
Run 3.6km 00:29:14 05:07:19 390 349 57 7 / 08:33 12:13:38
Run 7k 00:26:47 05:34:06 359 322 52 7.29 / 08:13 12:40:24
Run 10.4km 00:30:12 06:04:17 370 328 54 7.1 / 08:26 13:10:36
Run 13.8k 00:29:58 06:34:14 375 331 53 7.03 / 08:31 13:40:33
Run 17.15km 00:29:49 07:04:03 363 321 54 6.95 / 08:37 14:10:22
Run 00:27:09 07:31:11 349 309 51 7.09 / 08:27 14:37:30