27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Gaurav SINGH (#1165)
Finished
GUN TIME:  08:07:50
Place
419  OF 489
Male
378  OF 436
30-34
63  OF 71

Swim 00:56:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:56:45 00:56:45 402 358 60 2 / 29:52 08:03:58

T1 00:10:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:33 01:07:18 317 275 46 - / - 08:14:30

Cycle 04:02:23 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:16:13 01:23:30 475 425 70 25.16 / 02:23 08:30:43
Bike 27.3km 00:54:33 02:18:03 480 429 70 23.14 / 02:35 09:25:16
Bike 47.6km 00:52:20 03:10:23 472 425 70 23.2 / 02:35 10:17:36
Bike 68km 00:58:05 04:08:28 469 422 69 22.57 / 02:39 11:15:41
Cycle 01:01:12 05:09:40 461 416 69 22.27 / 02:41 12:16:52

T2 00:05:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:14 05:14:54 219 184 35 - / - 12:22:06

Run 02:52:57 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:30 05:16:23 306 277 46 11.57 / 05:11 12:23:35
Run 3.6km 00:25:48 05:42:11 289 258 34 7.91 / 07:34 12:49:23
Run 7k 00:26:51 06:09:01 286 252 34 7.75 / 07:43 13:16:14
Run 10.4km 00:29:35 06:38:36 314 280 44 7.45 / 08:02 13:45:48
Run 13.8k 00:27:38 07:06:13 314 278 44 7.43 / 08:03 14:13:25
Run 17.15km 00:30:36 07:36:48 314 276 44 7.22 / 08:17 14:44:01
Run 00:31:02 08:07:50 333 295 47 7.17 / 08:21 15:15:02