27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Gourav SIKHWAL (#1167)
Finished
GUN TIME:  06:25:25
Place
94  OF 488
Male
85  OF 435
30-34
18  OF 71

Swim 00:45:59 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:45:59 00:45:59 153 138 29 2.47 / 24:11 07:46:41

T1 00:08:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:02 00:54:01 136 114 27 - / - 07:54:43

Cycle 03:01:20 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:11:53 01:05:53 35 35 9 34.37 / 01:44 08:06:36
Bike 27.3km 00:39:50 01:45:43 60 58 15 31.68 / 01:53 08:46:26
Bike 47.6km 00:40:07 02:25:50 60 58 15 31.1 / 01:55 09:26:33
Bike 68km 00:41:35 03:07:25 54 53 15 30.65 / 01:57 10:08:08
Cycle 00:47:56 03:55:21 61 58 16 29.77 / 02:00 10:56:03

T2 00:06:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:04 04:01:24 301 259 45 - / - 11:02:07

Run 02:24:01 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:14 04:02:38 107 98 20 11.57 / 05:11 11:03:20
Run 3.6km 00:21:00 04:23:37 100 93 20 9.72 / 06:10 11:24:20
Run 7k 00:21:37 04:45:13 102 94 18 9.58 / 06:15 11:45:56
Run 10.4km 00:23:21 05:08:34 102 93 19 9.29 / 06:27 12:09:17
Run 13.8k 00:24:21 05:32:55 109 99 18 9.04 / 06:37 12:33:37
Run 17.15km 00:26:55 05:59:49 128 116 19 8.66 / 06:55 13:00:31
Run 00:25:36 06:25:25 133 118 19 8.61 / 06:58 13:26:07