27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Nitin GHORPADE (#1168)
Finished
GUN TIME:  07:12:02
Place
218  OF 489
Male
196  OF 436
45-49
24  OF 49

Swim 00:47:10 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:47:10 00:47:10 186 168 10 2.41 / 24:49 07:50:03

T1 00:08:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:50 00:56:00 197 168 12 - / - 07:58:53

Cycle 03:14:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:13:34 01:09:33 221 205 20 30.09 / 01:59 08:12:27
Bike 27.3km 00:42:27 01:52:00 159 151 15 29.24 / 02:03 08:54:54
Bike 47.6km 00:41:40 02:33:40 127 121 12 29.24 / 02:03 09:36:34
Bike 68km 00:46:40 03:20:20 138 131 17 28.33 / 02:07 10:23:14
Cycle 00:50:18 04:10:38 137 129 16 27.74 / 02:09 11:13:31

T2 00:06:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:51 04:17:28 363 317 30 - / - 11:20:21

Run 02:54:34 20.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:48 04:19:16 435 389 44 11.57 / 05:11 11:22:09
Run 3.6km 00:30:45 04:50:00 443 394 44 6.64 / 09:02 11:52:53
Run 7k 00:27:03 05:17:02 386 343 38 7.05 / 08:30 12:19:55
Run 10.4km 00:28:04 05:45:06 367 325 38 7.12 / 08:25 12:47:59
Run 13.8k 00:28:22 06:13:27 357 315 38 7.13 / 08:24 13:16:20
Run 17.15km 00:31:36 06:45:03 364 322 39 6.95 / 08:37 13:47:56
Run 00:27:00 07:12:02 345 305 36 7.1 / 08:26 14:14:55