IRONMAN 70.3 GOA (2024)
Harshad PADULKAR (#1169)
Finished
GUN TIME:
06:53:44
Place
158
OF
488
Male
142
OF
435
30-34
24
OF
71
Swim 00:49:28 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:49:28 | 00:49:28 | 239 | 216 | 40 | 2.3 / 26:01 | 07:55:31 |
T1 00:07:47 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:47 | 00:57:14 | 117 | 97 | 23 | - / - | 08:03:17 |
Cycle 03:18:50 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:18 | 01:10:32 | 175 | 165 | 33 | 30.7 / 01:57 | 08:16:35 |
Bike 27.3km | 00:43:19 | 01:53:51 | 179 | 168 | 29 | 28.93 / 02:04 | 08:59:54 |
Bike 47.6km | 00:45:10 | 02:39:01 | 198 | 186 | 32 | 28.06 / 02:08 | 09:45:04 |
Bike 68km | 00:46:13 | 03:25:14 | 180 | 170 | 29 | 27.63 / 02:10 | 10:31:17 |
Cycle | 00:50:51 | 04:16:04 | 173 | 163 | 28 | 27.15 / 02:12 | 11:22:07 |
T2 00:02:42 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:42 | 04:18:46 | 40 | 34 | 7 | - / - | 11:24:49 |
Run 02:34:59 20.7km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:35 | 04:20:20 | 349 | 316 | 51 | 11.57 / 05:11 | 11:26:23 |
Run 3.6km | 00:27:23 | 04:47:42 | 344 | 309 | 48 | 7.46 / 08:02 | 11:53:45 |
Run 7k | 00:25:57 | 05:13:39 | 305 | 271 | 39 | 7.65 / 07:50 | 12:19:42 |
Run 10.4km | 00:26:37 | 05:40:15 | 274 | 243 | 33 | 7.65 / 07:50 | 12:46:18 |
Run 13.8k | 00:25:20 | 06:05:35 | 249 | 219 | 31 | 7.75 / 07:44 | 13:11:38 |
Run 17.15km | 00:23:35 | 06:29:09 | 205 | 182 | 27 | 7.86 / 07:37 | 13:35:12 |
Run | 00:24:35 | 06:53:44 | 191 | 170 | 27 | 8 / 07:29 | 13:59:47 |
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