27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Rupesh YADAV (#1176)
Finished
GUN TIME:  07:52:21
Place
365  OF 489
Male
328  OF 436
30-34
54  OF 71

Swim 00:42:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:45 00:42:45 100 89 18 2.66 / 22:29 07:43:03

T1 00:08:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:22 00:51:06 164 140 31 - / - 07:51:24

Cycle 03:39:52 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:12:52 01:03:58 116 111 23 31.73 / 01:53 08:04:16
Bike 27.3km 00:44:34 01:48:32 210 196 35 28.52 / 02:06 08:48:50
Bike 47.6km 00:48:19 02:36:51 264 244 43 27 / 02:13 09:37:09
Bike 68km 00:54:33 03:31:24 314 288 51 25.51 / 02:21 10:31:42
Cycle 00:59:35 04:30:58 333 304 52 24.56 / 02:26 11:31:16

T2 00:04:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:25 04:35:23 157 132 25 - / - 11:35:41

Run 03:16:59 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:48 04:37:10 434 388 62 11.57 / 05:11 11:37:28
Run 3.6km 00:30:17 05:07:27 428 382 63 6.73 / 08:54 12:07:45
Run 7k 00:32:19 05:39:46 458 407 67 6.52 / 09:11 12:40:04
Run 10.4km 00:33:31 06:13:16 467 416 68 6.37 / 09:24 13:13:34
Run 13.8k 00:33:11 06:46:26 472 420 68 6.31 / 09:29 13:46:44
Run 17.15km 00:33:46 07:20:12 470 418 68 6.22 / 09:38 14:20:30
Run 00:32:10 07:52:21 470 418 69 6.29 / 09:31 14:52:39