27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Mihir PARANJPE (#1179)
Finished
GUN TIME:  07:12:32
Place
221  OF 488
Male
199  OF 435
30-34
33  OF 71

Swim 00:42:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:04 00:42:04 90 80 16 2.71 / 22:07 07:46:56

T1 00:08:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:27 00:50:30 168 144 32 - / - 07:55:23

Cycle 03:13:02 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:14:11 01:04:41 305 283 49 28.77 / 02:05 08:09:34
Bike 27.3km 00:43:06 01:47:47 207 193 33 28.59 / 02:05 08:52:40
Bike 47.6km 00:42:16 02:30:03 158 151 27 28.69 / 02:05 09:34:56
Bike 68km 00:43:46 03:13:49 127 121 23 28.53 / 02:06 10:18:42
Cycle 00:49:43 04:03:32 124 116 22 27.97 / 02:08 11:08:24

T2 00:05:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:11 04:08:42 213 178 33 - / - 11:13:35

Run 03:03:50 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:24 04:10:06 229 210 36 11.57 / 05:11 11:14:58
Run 3.6km 00:24:26 04:34:31 233 208 30 8.36 / 07:10 11:39:24
Run 7k 00:30:00 05:04:31 325 291 45 7.52 / 07:58 12:09:24
Run 10.4km 00:27:25 05:31:56 307 273 42 7.49 / 08:00 12:36:48
Run 13.8k 00:33:04 06:04:59 361 319 52 7.12 / 08:25 13:09:52
Run 17.15km 00:31:59 06:36:58 374 330 55 6.92 / 08:40 13:41:51
Run 00:35:34 07:12:32 413 365 59 6.74 / 08:53 14:17:24