IRONMAN 70.3 GOA (2024)
Nitin ANAND (#1184)
Finished
GUN TIME:
07:30:33
Place
286
OF
488
Male
253
OF
435
30-34
41
OF
71
Swim 00:54:10 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:54:10 | 00:54:10 | 361 | 322 | 56 | 2.1 / 28:30 | 08:00:17 |
T1 00:14:48 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:48 | 01:08:57 | 472 | 419 | 70 | - / - | 08:15:05 |
Cycle 03:20:15 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:00 | 01:21:57 | 128 | 122 | 26 | 31.4 / 01:54 | 08:28:05 |
Bike 27.3km | 00:43:45 | 02:05:42 | 185 | 174 | 30 | 28.86 / 02:04 | 09:11:50 |
Bike 47.6km | 00:45:18 | 02:51:00 | 207 | 194 | 35 | 27.98 / 02:08 | 09:57:08 |
Bike 68km | 00:46:46 | 03:37:46 | 186 | 174 | 30 | 27.48 / 02:10 | 10:43:54 |
Cycle | 00:51:27 | 04:29:12 | 185 | 173 | 31 | 26.96 / 02:13 | 11:35:20 |
T2 00:09:00 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:00 | 04:38:11 | 456 | 405 | 66 | - / - | 11:44:19 |
Run 02:52:22 20.7km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:27 | 04:39:37 | 261 | 239 | 42 | 11.57 / 05:11 | 11:45:45 |
Run 3.6km | 00:26:00 | 05:05:37 | 296 | 264 | 37 | 7.87 / 07:37 | 12:11:45 |
Run 7k | 00:28:21 | 05:33:57 | 324 | 290 | 44 | 7.53 / 07:57 | 12:40:05 |
Run 10.4km | 00:27:22 | 06:01:18 | 304 | 270 | 39 | 7.5 / 07:59 | 13:07:26 |
Run 13.8k | 00:30:43 | 06:32:01 | 330 | 293 | 47 | 7.27 / 08:14 | 13:38:09 |
Run 17.15km | 00:30:48 | 07:02:49 | 340 | 300 | 48 | 7.09 / 08:27 | 14:08:57 |
Run | 00:27:44 | 07:30:33 | 326 | 289 | 45 | 7.19 / 08:20 | 14:36:41 |
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