27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Nitin ANAND (#1184)
Finished
GUN TIME:  07:30:33
Place
286  OF 488
Male
253  OF 435
30-34
41  OF 71

Swim 00:54:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:54:10 00:54:10 361 322 56 2.1 / 28:30 08:00:17

T1 00:14:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:48 01:08:57 472 419 70 - / - 08:15:05

Cycle 03:20:15 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:13:00 01:21:57 128 122 26 31.4 / 01:54 08:28:05
Bike 27.3km 00:43:45 02:05:42 185 174 30 28.86 / 02:04 09:11:50
Bike 47.6km 00:45:18 02:51:00 207 194 35 27.98 / 02:08 09:57:08
Bike 68km 00:46:46 03:37:46 186 174 30 27.48 / 02:10 10:43:54
Cycle 00:51:27 04:29:12 185 173 31 26.96 / 02:13 11:35:20

T2 00:09:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:00 04:38:11 456 405 66 - / - 11:44:19

Run 02:52:22 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:27 04:39:37 261 239 42 11.57 / 05:11 11:45:45
Run 3.6km 00:26:00 05:05:37 296 264 37 7.87 / 07:37 12:11:45
Run 7k 00:28:21 05:33:57 324 290 44 7.53 / 07:57 12:40:05
Run 10.4km 00:27:22 06:01:18 304 270 39 7.5 / 07:59 13:07:26
Run 13.8k 00:30:43 06:32:01 330 293 47 7.27 / 08:14 13:38:09
Run 17.15km 00:30:48 07:02:49 340 300 48 7.09 / 08:27 14:08:57
Run 00:27:44 07:30:33 326 289 45 7.19 / 08:20 14:36:41