27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Prashant AGARWAL (#1187)
Finished
GUN TIME:  07:14:01
Place
225  OF 489
Male
203  OF 436
30-34
35  OF 71

Swim 01:08:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:08:27 01:08:27 486 433 70 1.66 / 36:01 08:15:05

T1 00:08:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:21 01:16:47 163 139 30 - / - 08:23:25

Cycle 03:17:46 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:12:58 01:29:44 125 120 25 31.49 / 01:54 08:36:23
Bike 27.3km 00:42:50 02:12:34 151 143 25 29.36 / 02:02 09:19:13
Bike 47.6km 00:42:29 02:55:03 134 128 23 29.06 / 02:03 10:01:42
Bike 68km 00:46:54 03:41:57 145 137 26 28.17 / 02:07 10:48:36
Cycle 00:52:36 04:34:32 157 148 27 27.3 / 02:11 11:41:11

T2 00:04:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:36 04:39:08 172 145 26 - / - 11:45:46

Run 02:34:54 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:39 04:40:46 389 351 57 11.57 / 05:11 11:47:24
Run 3.6km 00:27:18 05:08:04 343 308 47 7.46 / 08:02 12:14:42
Run 7k 00:26:57 05:35:01 328 293 47 7.51 / 07:59 12:41:39
Run 10.4km 00:26:33 06:01:33 290 256 34 7.57 / 07:55 13:08:12
Run 13.8k 00:24:01 06:25:34 246 216 30 7.77 / 07:42 13:32:12
Run 17.15km 00:25:05 06:50:38 210 185 28 7.8 / 07:41 13:57:17
Run 00:23:23 07:14:01 189 169 26 8 / 07:29 14:20:39