27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Pratik RAMDHARNE (#1188)
Finished
GUN TIME:  07:51:42
Place
361  OF 488
Male
324  OF 435
30-34
53  OF 71

Swim 00:57:25 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:57:25 00:57:25 415 371 63 1.98 / 30:13 08:04:38

T1 00:11:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:02 01:08:27 347 302 53 - / - 08:15:40

Cycle 03:29:04 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:14:01 01:22:28 284 263 46 29.11 / 02:03 08:29:41
Bike 27.3km 00:46:08 02:08:36 297 275 47 27.23 / 02:12 09:15:49
Bike 47.6km 00:45:44 02:54:20 267 247 45 26.97 / 02:13 10:01:33
Bike 68km 00:49:54 03:44:14 256 235 41 26.25 / 02:17 10:51:27
Cycle 00:53:17 04:37:30 243 222 40 25.83 / 02:19 11:44:43

T2 00:05:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:23 04:42:52 232 196 37 - / - 11:50:05

Run 03:08:50 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:50 04:44:42 439 393 63 11.57 / 05:11 11:51:54
Run 3.6km 00:29:40 05:14:21 410 365 61 6.86 / 08:44 12:21:34
Run 7k 00:30:20 05:44:41 428 379 63 6.79 / 08:49 12:51:54
Run 10.4km 00:29:23 06:14:04 404 357 60 6.84 / 08:46 13:21:17
Run 13.8k 00:31:11 06:45:15 423 375 62 6.76 / 08:52 13:52:27
Run 17.15km 00:33:40 07:18:54 432 383 62 6.57 / 09:07 14:26:07
Run 00:32:48 07:51:42 445 396 65 6.56 / 09:08 14:58:55