IRONMAN 70.3 GOA (2024)
Pratik MANIYAR (#1189)
Finished
GUN TIME:
06:46:04
Place
139
OF
488
Male
125
OF
435
30-34
22
OF
71
Swim 00:46:34 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:46:34 | 00:46:34 | 170 | 154 | 31 | 2.44 / 24:30 | 07:50:02 |
T1 00:10:31 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:31 | 00:57:05 | 316 | 274 | 45 | - / - | 08:00:32 |
Cycle 03:18:54 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:52 | 01:09:56 | 117 | 112 | 24 | 31.72 / 01:53 | 08:13:24 |
Bike 27.3km | 00:44:04 | 01:54:00 | 191 | 179 | 31 | 28.77 / 02:05 | 08:57:28 |
Bike 47.6km | 00:44:25 | 02:38:25 | 189 | 180 | 31 | 28.18 / 02:07 | 09:41:53 |
Bike 68km | 00:48:19 | 03:26:44 | 194 | 182 | 32 | 27.32 / 02:11 | 10:30:12 |
Cycle | 00:49:14 | 04:15:58 | 176 | 166 | 29 | 27.15 / 02:12 | 11:19:25 |
T2 00:05:41 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:41 | 04:21:38 | 259 | 220 | 39 | - / - | 11:25:06 |
Run 02:24:26 20.7km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:23 | 04:23:00 | 203 | 185 | 34 | 11.57 / 05:11 | 11:26:28 |
Run 3.6km | 00:21:34 | 04:44:34 | 124 | 113 | 22 | 9.42 / 06:22 | 11:48:01 |
Run 7k | 00:21:25 | 05:05:58 | 106 | 98 | 19 | 9.47 / 06:19 | 12:09:25 |
Run 10.4km | 00:24:05 | 05:30:03 | 116 | 105 | 20 | 9.12 / 06:34 | 12:33:30 |
Run 13.8k | 00:25:30 | 05:55:32 | 130 | 117 | 20 | 8.81 / 06:48 | 12:58:59 |
Run 17.15km | 00:25:57 | 06:21:29 | 131 | 119 | 20 | 8.56 / 07:00 | 13:24:56 |
Run | 00:24:36 | 06:46:04 | 134 | 119 | 20 | 8.58 / 06:59 | 13:49:31 |
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