27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Raahul Prashanth GANDHIRAJ (#1191)
Finished
GUN TIME:  07:55:44
Place
377  OF 488
Male
339  OF 435
30-34
57  OF 71

Swim 01:09:39 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:09:39 01:09:39 488 435 71 1.63 / 36:39 08:18:17

T1 00:12:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:44 01:22:23 418 368 60 - / - 08:31:01

Cycle 03:22:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:13:19 01:35:42 181 169 34 30.64 / 01:57 08:44:20
Bike 27.3km 00:44:01 02:19:43 208 194 34 28.57 / 02:06 09:28:21
Bike 47.6km 00:44:27 03:04:10 199 187 33 28.06 / 02:08 10:12:48
Bike 68km 00:47:41 03:51:51 192 180 31 27.36 / 02:11 11:00:29
Cycle 00:52:34 04:44:24 198 184 33 26.73 / 02:14 11:53:02

T2 00:05:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:34 04:49:57 249 212 38 - / - 11:58:35

Run 03:05:47 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:39 04:51:36 393 353 58 11.57 / 05:11 12:00:14
Run 3.6km 00:29:49 05:21:24 407 362 60 6.86 / 08:44 12:30:02
Run 7k 00:29:52 05:51:16 423 374 62 6.84 / 08:45 12:59:54
Run 10.4km 00:31:07 06:22:22 419 371 61 6.75 / 08:53 13:31:00
Run 13.8k 00:29:31 06:51:53 418 370 60 6.79 / 08:50 14:00:31
Run 17.15km 00:31:17 07:23:09 414 368 60 6.69 / 08:57 14:31:47
Run 00:32:35 07:55:44 428 379 61 6.67 / 08:59 15:04:22