27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Rajan PUNDIR (#1193)
Finished
GUN TIME:  05:47:48
Place
34  OF 490
Male
32  OF 437
30-34
10  OF 71

Swim 00:44:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:44:22 00:44:22 126 113 26 2.56 / 23:20 07:45:09

T1 00:06:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:31 00:50:53 52 44 10 - / - 07:51:40

Cycle 02:51:11 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:11:59 01:02:52 40 40 11 34.06 / 01:45 08:03:39
Bike 27.3km 00:38:28 01:41:20 45 44 11 32.47 / 01:50 08:42:07
Bike 47.6km 00:39:03 02:20:23 44 43 12 31.91 / 01:52 09:21:10
Bike 68km 00:39:51 03:00:14 38 37 10 31.61 / 01:53 10:01:01
Cycle 00:41:51 03:42:04 30 29 7 31.54 / 01:54 10:42:51

T2 00:03:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:30 03:45:33 78 64 15 - / - 10:46:20

Run 02:02:15 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:10 03:46:43 67 62 11 11.57 / 05:11 10:47:29
Run 3.6km 00:20:11 04:06:53 70 63 13 10.12 / 05:55 11:07:40
Run 7k 00:20:43 04:27:36 77 70 17 9.98 / 06:00 11:28:23
Run 10.4km 00:20:41 04:48:16 67 60 12 9.94 / 06:01 11:49:03
Run 13.8k 00:19:52 05:08:08 57 51 11 10.02 / 05:59 12:08:55
Run 17.15km 00:20:34 05:28:41 49 43 10 9.94 / 06:01 12:29:28
Run 00:19:07 05:47:48 45 39 9 10.14 / 05:54 12:48:35