IRONMAN 70.3 GOA (2024)
Rohan NATU (#1195)
Finished
GUN TIME:
06:28:40
Place
102
OF
488
Male
93
OF
435
30-34
19
OF
71
Swim 00:43:50 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:43:50 | 00:43:50 | 116 | 103 | 24 | 2.6 / 23:03 | 07:50:02 |
T1 00:07:59 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:59 | 00:51:48 | 133 | 111 | 25 | - / - | 07:58:00 |
Cycle 03:15:14 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:05 | 01:04:52 | 137 | 131 | 28 | 31.21 / 01:55 | 08:11:05 |
Bike 27.3km | 00:41:42 | 01:46:34 | 121 | 115 | 22 | 29.9 / 02:00 | 08:52:47 |
Bike 47.6km | 00:43:34 | 02:30:08 | 136 | 130 | 24 | 29.04 / 02:03 | 09:36:21 |
Bike 68km | 00:45:56 | 03:16:04 | 136 | 129 | 25 | 28.34 / 02:07 | 10:22:17 |
Cycle | 00:50:58 | 04:07:02 | 144 | 136 | 25 | 27.65 / 02:10 | 11:13:14 |
T2 00:03:38 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:38 | 04:10:40 | 89 | 73 | 16 | - / - | 11:16:52 |
Run 02:18:01 20.7km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:18 | 04:11:57 | 150 | 138 | 24 | 11.57 / 05:11 | 11:18:09 |
Run 3.6km | 00:21:00 | 04:32:57 | 103 | 96 | 21 | 9.69 / 06:11 | 11:39:09 |
Run 7k | 00:22:04 | 04:55:00 | 107 | 99 | 20 | 9.47 / 06:20 | 12:01:13 |
Run 10.4km | 00:22:37 | 05:17:36 | 100 | 91 | 18 | 9.32 / 06:26 | 12:23:49 |
Run 13.8k | 00:25:39 | 05:43:15 | 119 | 107 | 19 | 8.94 / 06:42 | 12:49:27 |
Run 17.15km | 00:21:59 | 06:05:13 | 100 | 92 | 18 | 8.95 / 06:41 | 13:11:25 |
Run | 00:23:28 | 06:28:40 | 105 | 95 | 18 | 8.98 / 06:40 | 13:34:53 |
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