27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Satya VRAT (#1204)
Finished
GUN TIME:  08:00:20
Place
397  OF 489
Male
357  OF 436
30-34
61  OF 71

Swim 00:53:24 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:53:24 00:53:24 341 305 55 2.13 / 28:06 07:58:37

T1 00:10:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:19 01:03:43 299 260 44 - / - 08:08:56

Cycle 03:57:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:15:52 01:19:34 471 421 69 25.72 / 02:19 08:24:48
Bike 27.3km 00:52:33 02:12:07 467 419 67 23.94 / 02:30 09:17:21
Bike 47.6km 00:51:25 03:03:32 460 413 67 23.83 / 02:31 10:08:46
Bike 68km 00:55:45 03:59:17 451 408 67 23.29 / 02:34 11:04:31
Cycle 01:02:00 05:01:17 445 402 66 22.73 / 02:38 12:06:30

T2 00:07:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:04 05:08:21 377 331 53 - / - 12:13:34

Run 02:52:00 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:35 05:09:56 354 321 53 11.57 / 05:11 12:15:09
Run 3.6km 00:25:12 05:35:07 269 239 32 8.06 / 07:26 12:40:21
Run 7k 00:25:15 06:00:22 249 220 31 8.07 / 07:25 13:05:35
Run 10.4km 00:26:48 06:27:09 232 204 29 7.91 / 07:34 13:32:22
Run 13.8k 00:26:41 06:53:49 234 205 28 7.85 / 07:38 13:59:02
Run 17.15km 00:31:57 07:25:46 268 234 35 7.46 / 08:02 14:30:59
Run 00:34:35 08:00:20 324 287 44 7.21 / 08:19 15:05:33