27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

ATUL ASHOK YADAV (#1209)
Finished
GUN TIME:  08:14:37
Place
445  OF 489
Male
402  OF 436
35-39
100  OF 106

Swim 00:52:23 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:52:23 00:52:23 318 283 73 2.17 / 27:33 07:57:36

T1 00:13:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:33 01:05:55 444 392 92 - / - 08:11:09

Cycle 03:58:29 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.9km 00:14:44 01:20:39 402 364 88 27.69 / 02:09 08:25:53
Bike 27.3km 00:48:56 02:09:35 403 368 97 25.72 / 02:19 09:14:49
Bike 47.6km 00:53:52 03:03:27 442 400 102 24.29 / 02:28 10:08:41
Bike 68km 00:57:29 04:00:56 447 405 103 23.36 / 02:34 11:06:10
Cycle 01:03:28 05:04:23 450 407 100 22.64 / 02:38 12:09:37

T2 00:09:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:33 05:13:56 466 415 102 - / - 12:19:10

Run 03:00:41 20.7km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2k 00:01:37 05:15:33 378 340 81 11.57 / 05:11 12:20:46
Run 3.6km 00:28:28 05:44:01 373 333 84 7.18 / 08:21 12:49:14
Run 7k 00:29:22 06:13:23 385 342 85 7.06 / 08:29 13:18:36
Run 10.4km 00:31:31 06:44:53 401 355 87 6.86 / 08:44 13:50:06
Run 13.8k 00:28:56 07:13:48 399 353 87 6.9 / 08:41 14:19:02
Run 17.15km 00:29:57 07:43:45 389 343 87 6.84 / 08:45 14:48:58
Run 00:30:53 08:14:37 395 349 90 6.86 / 08:44 15:19:50