27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Laikhuram SINGH (#1214)
DNF
GUN TIME: 
Place
 OF 488
Male
 OF 435
30-34
 OF 71

Swim 00:28:46 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:28:46 00:28:46 - - - 3.96 / 15:08 07:29:02

T1 00:03:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:57 00:32:43 - - - - / - 07:32:59

Cycle 02:33:15 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:10:48 00:43:31 - - - 37.79 / 01:35 07:43:47
Bike 27.3km 00:33:10 01:16:41 - - - 37.26 / 01:36 08:16:57
Bike 47.6km 00:34:46 01:51:27 - - - 36.27 / 01:39 08:51:43
Bike 68km 00:35:19 02:26:46 - - - 35.85 / 01:40 09:27:02
Cycle 00:39:12 03:05:57 - - - 35.24 / 01:42 10:06:13

T2 00:02:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:21 03:08:18 - - - - / - 10:08:34

Run 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:09 03:09:26 - - - 11.57 / 05:11 10:09:42
Run 3.6km 00:15:05 03:24:30 - - - 13.32 / 04:30 10:24:46
Run 7k 00:14:44 03:39:14 - - - 13.57 / 04:25 10:39:30
Run 10.4km 00:16:08 03:55:21 - - - 13.26 / 04:31 10:55:37