27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Sudhir KUMAR (#1219)
Finished
GUN TIME:  07:02:23
Place
184  OF 488
Male
166  OF 435
30-34
27  OF 71

Swim 00:43:31 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:43:31 00:43:31 109 97 20 2.62 / 22:53 07:47:33

T1 00:05:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:54 00:49:24 26 22 7 - / - 07:53:26

Cycle 03:26:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:13:20 01:02:44 184 171 35 30.61 / 01:57 08:06:46
Bike 27.3km 00:43:40 01:46:24 193 180 32 28.73 / 02:05 08:50:26
Bike 47.6km 00:44:57 02:31:21 204 191 34 28.01 / 02:08 09:35:23
Bike 68km 00:49:23 03:20:44 213 197 33 27.02 / 02:13 10:24:46
Cycle 00:55:15 04:15:58 226 209 36 26.14 / 02:17 11:20:00

T2 00:03:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:28 04:19:26 77 63 14 - / - 11:23:28

Run 02:42:57 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:21 04:20:47 186 170 32 11.57 / 05:11 11:24:48
Run 3.6km 00:26:58 04:47:44 322 288 42 7.63 / 07:51 11:51:46
Run 7k 00:27:37 05:15:21 329 294 48 7.51 / 07:59 12:19:22
Run 10.4km 00:27:14 05:42:34 306 272 41 7.5 / 07:59 12:46:36
Run 13.8k 00:28:07 06:10:41 310 274 41 7.44 / 08:03 13:14:43
Run 17.15km 00:27:57 06:38:37 292 256 39 7.37 / 08:08 13:42:39
Run 00:23:46 07:02:23 252 220 31 7.61 / 07:52 14:06:24