IRONMAN 70.3 GOA (2024)
Sudhir KUMAR (#1219)
Finished
GUN TIME:
07:02:23
Place
184
OF
488
Male
166
OF
435
30-34
27
OF
71
Swim 00:43:31 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:43:31 | 00:43:31 | 109 | 97 | 20 | 2.62 / 22:53 | 07:47:33 |
T1 00:05:54 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:54 | 00:49:24 | 26 | 22 | 7 | - / - | 07:53:26 |
Cycle 03:26:34 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:20 | 01:02:44 | 184 | 171 | 35 | 30.61 / 01:57 | 08:06:46 |
Bike 27.3km | 00:43:40 | 01:46:24 | 193 | 180 | 32 | 28.73 / 02:05 | 08:50:26 |
Bike 47.6km | 00:44:57 | 02:31:21 | 204 | 191 | 34 | 28.01 / 02:08 | 09:35:23 |
Bike 68km | 00:49:23 | 03:20:44 | 213 | 197 | 33 | 27.02 / 02:13 | 10:24:46 |
Cycle | 00:55:15 | 04:15:58 | 226 | 209 | 36 | 26.14 / 02:17 | 11:20:00 |
T2 00:03:28 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:28 | 04:19:26 | 77 | 63 | 14 | - / - | 11:23:28 |
Run 02:42:57 20.7km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:21 | 04:20:47 | 186 | 170 | 32 | 11.57 / 05:11 | 11:24:48 |
Run 3.6km | 00:26:58 | 04:47:44 | 322 | 288 | 42 | 7.63 / 07:51 | 11:51:46 |
Run 7k | 00:27:37 | 05:15:21 | 329 | 294 | 48 | 7.51 / 07:59 | 12:19:22 |
Run 10.4km | 00:27:14 | 05:42:34 | 306 | 272 | 41 | 7.5 / 07:59 | 12:46:36 |
Run 13.8k | 00:28:07 | 06:10:41 | 310 | 274 | 41 | 7.44 / 08:03 | 13:14:43 |
Run 17.15km | 00:27:57 | 06:38:37 | 292 | 256 | 39 | 7.37 / 08:08 | 13:42:39 |
Run | 00:23:46 | 07:02:23 | 252 | 220 | 31 | 7.61 / 07:52 | 14:06:24 |
Social Share