IRONMAN 70.3 GOA (2024)
Yash TANK (#1230)
Finished
GUN TIME:
06:23:04
Place
85
OF
488
Male
78
OF
435
30-34
16
OF
71
Swim 00:45:14 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:45:14 | 00:45:14 | 137 | 123 | 28 | 2.52 / 23:48 | 07:49:21 |
T1 00:07:30 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:30 | 00:52:44 | 100 | 83 | 20 | - / - | 07:56:51 |
Cycle 03:10:16 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:02 | 01:05:45 | 130 | 124 | 27 | 31.33 / 01:54 | 08:09:53 |
Bike 27.3km | 00:41:26 | 01:47:11 | 112 | 106 | 21 | 30.07 / 01:59 | 08:51:19 |
Bike 47.6km | 00:42:47 | 02:29:58 | 120 | 114 | 21 | 29.37 / 02:02 | 09:34:06 |
Bike 68km | 00:44:42 | 03:14:40 | 112 | 106 | 21 | 28.81 / 02:04 | 10:18:48 |
Cycle | 00:48:20 | 04:02:59 | 105 | 99 | 20 | 28.38 / 02:06 | 11:07:07 |
T2 00:07:16 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:16 | 04:10:14 | 386 | 339 | 55 | - / - | 11:14:22 |
Run 02:12:50 20.7km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:12 | 04:11:26 | 82 | 75 | 16 | 11.57 / 05:11 | 11:15:33 |
Run 3.6km | 00:20:18 | 04:31:43 | 75 | 68 | 16 | 10.05 / 05:57 | 11:35:50 |
Run 7k | 00:19:56 | 04:51:38 | 70 | 63 | 14 | 10.14 / 05:54 | 11:55:46 |
Run 10.4km | 00:22:11 | 05:13:49 | 75 | 68 | 16 | 9.81 / 06:06 | 12:17:56 |
Run 13.8k | 00:21:52 | 05:35:41 | 71 | 64 | 16 | 9.69 / 06:11 | 12:39:48 |
Run 17.15km | 00:25:05 | 06:00:45 | 77 | 69 | 15 | 9.28 / 06:27 | 13:04:52 |
Run | 00:22:20 | 06:23:04 | 75 | 67 | 14 | 9.33 / 06:25 | 13:27:12 |
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