IRONMAN 70.3 GOA (2024)
Shivang RATHI (#1239)
Finished
GUN TIME:
07:59:54
Place
394
OF
488
Male
354
OF
435
30-34
60
OF
71
Swim 00:47:01 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:47:01 | 00:47:01 | 180 | 164 | 32 | 2.42 / 24:44 | 07:48:59 |
T1 00:10:53 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:53 | 00:57:53 | 336 | 294 | 51 | - / - | 07:59:51 |
Cycle 03:49:50 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:07 | 01:12:00 | 298 | 277 | 48 | 28.92 / 02:04 | 08:13:58 |
Bike 27.3km | 00:48:38 | 02:00:38 | 380 | 351 | 60 | 26.1 / 02:17 | 09:02:36 |
Bike 47.6km | 00:50:14 | 02:50:52 | 397 | 365 | 62 | 25.28 / 02:22 | 09:52:50 |
Bike 68km | 00:56:05 | 03:46:57 | 408 | 374 | 62 | 24.19 / 02:28 | 10:48:55 |
Cycle | 01:00:47 | 04:47:43 | 405 | 370 | 61 | 23.49 / 02:33 | 11:49:41 |
T2 00:05:14 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:14 | 04:52:56 | 218 | 183 | 34 | - / - | 11:54:54 |
Run 03:06:58 20.7km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:37 | 04:54:33 | 381 | 343 | 56 | 11.57 / 05:11 | 11:56:31 |
Run 3.6km | 00:27:48 | 05:22:20 | 354 | 318 | 51 | 7.34 / 08:10 | 12:24:18 |
Run 7k | 00:28:06 | 05:50:26 | 357 | 320 | 51 | 7.3 / 08:12 | 12:52:24 |
Run 10.4km | 00:33:03 | 06:23:28 | 395 | 350 | 58 | 6.89 / 08:42 | 13:25:26 |
Run 13.8k | 00:31:37 | 06:55:05 | 421 | 373 | 61 | 6.77 / 08:51 | 13:57:03 |
Run 17.15km | 00:34:56 | 07:30:00 | 438 | 389 | 63 | 6.53 / 09:11 | 14:31:58 |
Run | 00:29:54 | 07:59:54 | 437 | 388 | 62 | 6.63 / 09:02 | 15:01:52 |
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