IRONMAN 70.3 GOA (2024)
Harish SUBRAMANIAN (#124)
Finished
GUN TIME:
05:57:49
Place
50
OF
488
Male
46
OF
435
40-44
12
OF
76
Swim 00:40:19 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:19 | 00:40:19 | 58 | 50 | 10 | 2.82 / 21:12 | 07:42:56 |
T1 00:07:05 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:05 | 00:47:23 | 78 | 65 | 13 | - / - | 07:50:00 |
Cycle 03:03:12 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:12 | 00:59:35 | 53 | 53 | 10 | 33.47 / 01:47 | 08:02:12 |
Bike 27.3km | 00:39:56 | 01:39:31 | 71 | 69 | 14 | 31.42 / 01:54 | 08:42:08 |
Bike 47.6km | 00:40:55 | 02:20:26 | 69 | 66 | 13 | 30.69 / 01:57 | 09:23:03 |
Bike 68km | 00:42:50 | 03:03:16 | 72 | 68 | 14 | 30.09 / 01:59 | 10:05:53 |
Cycle | 00:47:19 | 03:50:34 | 72 | 67 | 13 | 29.47 / 02:02 | 10:53:11 |
T2 00:02:54 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:54 | 03:53:28 | 51 | 41 | 11 | - / - | 10:56:05 |
Run 02:04:22 20.7km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:08 | 03:54:35 | 48 | 43 | 8 | 11.57 / 05:11 | 10:57:12 |
Run 3.6km | 00:18:19 | 04:12:53 | 44 | 41 | 7 | 11.12 / 05:23 | 11:15:30 |
Run 7k | 00:18:48 | 04:31:41 | 41 | 37 | 8 | 10.98 / 05:27 | 11:34:18 |
Run 10.4km | 00:21:38 | 04:53:19 | 50 | 45 | 9 | 10.42 / 05:45 | 11:55:55 |
Run 13.8k | 00:20:46 | 05:14:04 | 50 | 44 | 9 | 10.27 / 05:50 | 12:16:40 |
Run 17.15km | 00:22:12 | 05:36:15 | 48 | 42 | 9 | 9.98 / 06:00 | 12:38:52 |
Run | 00:21:34 | 05:57:49 | 49 | 43 | 9 | 9.97 / 06:00 | 13:00:26 |
Social Share