IRONMAN 70.3 GOA (2024)
Robin BALSER (#1243)
Finished
GUN TIME:
05:56:30
Place
48
OF
488
Male
44
OF
435
30-34
12
OF
71
Swim 00:43:03 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:43:03 | 00:43:03 | 103 | 92 | 19 | 2.64 / 22:38 | 07:45:34 |
T1 00:08:21 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:21 | 00:51:23 | 162 | 138 | 29 | - / - | 07:53:55 |
Cycle 02:58:45 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:38 | 01:04:01 | 86 | 81 | 16 | 32.31 / 01:51 | 08:06:33 |
Bike 27.3km | 00:39:26 | 01:43:27 | 69 | 67 | 16 | 31.46 / 01:54 | 08:45:59 |
Bike 47.6km | 00:40:37 | 02:24:04 | 64 | 62 | 16 | 30.81 / 01:56 | 09:26:36 |
Bike 68km | 00:41:01 | 03:05:05 | 57 | 55 | 16 | 30.58 / 01:57 | 10:07:37 |
Cycle | 00:45:04 | 03:50:08 | 52 | 50 | 14 | 30.21 / 01:59 | 10:52:40 |
T2 00:04:03 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:03 | 03:54:10 | 123 | 103 | 20 | - / - | 10:56:42 |
Run 02:02:20 20.7km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:11 | 03:55:21 | 76 | 69 | 14 | 11.57 / 05:11 | 10:57:53 |
Run 3.6km | 00:17:35 | 04:12:55 | 31 | 28 | 6 | 11.51 / 05:12 | 11:15:27 |
Run 7k | 00:19:59 | 04:32:54 | 46 | 42 | 9 | 10.84 / 05:32 | 11:35:26 |
Run 10.4km | 00:20:21 | 04:53:15 | 47 | 42 | 9 | 10.56 / 05:40 | 11:55:47 |
Run 13.8k | 00:21:49 | 05:15:03 | 51 | 45 | 9 | 10.23 / 05:51 | 12:17:35 |
Run 17.15km | 00:21:48 | 05:36:51 | 47 | 41 | 9 | 9.99 / 06:00 | 12:39:23 |
Run | 00:19:39 | 05:56:30 | 46 | 40 | 10 | 10.13 / 05:55 | 12:59:02 |
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