27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Harsha PANDEY (#1246)
Finished
GUN TIME:  07:55:07
Place
373  OF 488
Female
38  OF 53
35-39
4  OF 7

Swim 00:59:56 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:59:56 00:59:56 438 46 4 1.9 / 31:32 08:06:16

T1 00:10:30 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:30 01:10:26 315 42 5 - / - 08:16:45

Cycle 04:04:48 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 6.9km 00:15:30 01:25:55 466 50 6 26.34 / 02:16 08:32:15
Bike 27.3km 00:53:49 02:19:44 474 49 6 23.63 / 02:32 09:26:04
Bike 47.6km 00:55:07 03:14:51 478 49 6 22.95 / 02:36 10:21:11
Bike 68km 00:57:59 04:12:50 471 48 6 22.42 / 02:40 11:19:10
Cycle 01:02:24 05:15:14 464 47 6 22.05 / 02:43 12:21:33

T2 00:04:56 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:56 05:20:10 191 33 6 - / - 12:26:29

Run 02:34:58 20.7km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2k 00:01:42 05:21:52 414 44 6 11.57 / 05:11 12:28:11
Run 3.6km 00:26:16 05:48:07 307 33 5 7.72 / 07:45 12:54:26
Run 7k 00:24:18 06:12:24 254 30 4 8.03 / 07:27 13:18:44
Run 10.4km 00:25:43 06:38:07 225 27 4 8 / 07:29 13:44:27
Run 13.8k 00:24:53 07:03:00 209 25 4 8.05 / 07:27 14:09:19
Run 17.15km 00:26:20 07:29:19 194 21 4 7.94 / 07:33 14:35:38
Run 00:25:49 07:55:07 190 21 4 8 / 07:29 15:01:26