27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Javier MIRA (#125)
Finished
GUN TIME:  04:57:38
Place
5  OF 489
Male
5  OF 436
30-34
2  OF 71

Swim 00:31:52 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:52 00:31:52 3 3 3 3.57 / 16:46 07:32:35

T1 00:04:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:59 00:36:51 6 6 4 - / - 07:37:33

Cycle 02:35:48 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:11:13 00:48:03 13 13 5 36.4 / 01:38 07:48:46
Bike 27.3km 00:34:15 01:22:18 8 8 3 36.03 / 01:39 08:23:01
Bike 47.6km 00:34:18 01:56:36 6 6 2 35.8 / 01:40 08:57:19
Bike 68km 00:36:23 02:32:59 7 7 2 35.21 / 01:42 09:33:42
Cycle 00:39:39 03:12:38 10 10 3 34.66 / 01:43 10:13:20

T2 00:01:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:45 03:14:22 3 3 1 - / - 10:15:05

Run 01:43:16 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:00:59 03:15:21 11 9 3 11.57 / 05:11 10:16:04
Run 3.6km 00:15:01 03:30:21 6 6 2 13.51 / 04:26 10:31:04
Run 7k 00:15:23 03:45:43 6 6 2 13.39 / 04:28 10:46:26
Run 10.4km 00:16:48 04:02:31 6 6 2 12.96 / 04:37 11:03:13
Run 13.8k 00:17:25 04:19:55 7 7 3 12.63 / 04:44 11:20:37
Run 17.15km 00:18:48 04:38:43 7 7 3 12.16 / 04:55 11:39:25
Run 00:18:56 04:57:38 7 7 3 12 / 04:59 11:58:21