IRONMAN 70.3 GOA (2024)
Moon HOSSAIN (#1250)
Finished
GUN TIME:
08:17:50
Place
459
OF
488
Female
48
OF
53
35-39
6
OF
7
Swim 01:02:05 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:02:05 | 01:02:05 | 453 | 50 | 6 | 1.83 / 32:40 | 08:11:52 |
T1 00:09:55 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:55 | 01:11:59 | 274 | 35 | 4 | - / - | 08:21:47 |
Cycle 03:53:22 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:15:14 | 01:27:13 | 443 | 42 | 4 | 26.78 / 02:14 | 08:37:01 |
Bike 27.3km | 00:50:38 | 02:17:51 | 441 | 43 | 4 | 24.86 / 02:24 | 09:27:39 |
Bike 47.6km | 00:51:04 | 03:08:55 | 431 | 40 | 4 | 24.42 / 02:27 | 10:18:43 |
Bike 68km | 00:55:04 | 04:03:59 | 424 | 38 | 4 | 23.77 / 02:31 | 11:13:47 |
Cycle | 01:01:22 | 05:05:21 | 422 | 37 | 4 | 23.13 / 02:35 | 12:15:08 |
T2 00:02:48 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:48 | 05:08:09 | 48 | 10 | 3 | - / - | 12:17:56 |
Run 03:09:41 20.7km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:39 | 05:09:48 | 392 | 40 | 5 | 11.57 / 05:11 | 12:19:35 |
Run 3.6km | 00:33:14 | 05:43:01 | 465 | 52 | 7 | 6.19 / 09:41 | 12:52:48 |
Run 7k | 00:31:50 | 06:14:50 | 468 | 52 | 7 | 6.29 / 09:31 | 13:24:38 |
Run 10.4km | 00:31:45 | 06:46:35 | 468 | 52 | 7 | 6.33 / 09:27 | 13:56:22 |
Run 13.8k | 00:29:29 | 07:16:04 | 458 | 50 | 7 | 6.47 / 09:16 | 14:25:51 |
Run 17.15km | 00:31:42 | 07:47:45 | 456 | 50 | 7 | 6.42 / 09:20 | 14:57:32 |
Run | 00:30:05 | 08:17:50 | 448 | 50 | 7 | 6.53 / 09:10 | 15:27:37 |
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