IRONMAN 70.3 GOA (2024)
Jennifer STURGESS (#126)
Finished
GUN TIME:
07:01:45
Place
182
OF
488
Female
18
OF
53
55-59
1
OF
3
Swim 00:44:23 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:44:23 | 00:44:23 | 128 | 14 | 1 | 2.56 / 23:21 | 07:45:50 |
T1 00:07:44 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:44 | 00:52:06 | 114 | 19 | 1 | - / - | 07:53:33 |
Cycle 03:24:05 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:13 | 01:05:18 | 158 | 9 | 1 | 30.9 / 01:56 | 08:06:46 |
Bike 27.3km | 00:44:45 | 01:50:03 | 227 | 15 | 1 | 28.26 / 02:07 | 08:51:31 |
Bike 47.6km | 00:45:11 | 02:35:14 | 221 | 16 | 1 | 27.69 / 02:10 | 09:36:42 |
Bike 68km | 00:47:20 | 03:22:34 | 203 | 13 | 1 | 27.17 / 02:12 | 10:24:02 |
Cycle | 00:53:37 | 04:16:11 | 215 | 16 | 1 | 26.46 / 02:16 | 11:17:38 |
T2 00:03:59 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:59 | 04:20:10 | 118 | 20 | 1 | - / - | 11:21:37 |
Run 02:41:36 20.7km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:41 | 04:21:50 | 400 | 42 | 3 | 11.57 / 05:11 | 11:23:17 |
Run 3.6km | 00:28:02 | 04:49:51 | 363 | 38 | 3 | 7.27 / 08:14 | 11:51:18 |
Run 7k | 00:29:56 | 05:19:47 | 390 | 44 | 3 | 7.04 / 08:30 | 12:21:14 |
Run 10.4km | 00:25:41 | 05:45:27 | 341 | 37 | 2 | 7.31 / 08:12 | 12:46:54 |
Run 13.8k | 00:24:41 | 06:10:07 | 284 | 34 | 2 | 7.52 / 07:58 | 13:11:34 |
Run 17.15km | 00:27:17 | 06:37:24 | 267 | 34 | 2 | 7.47 / 08:01 | 13:38:51 |
Run | 00:24:22 | 07:01:45 | 235 | 31 | 1 | 7.67 / 07:49 | 14:03:12 |
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