IRONMAN 70.3 GOA (2024)
Akshay TANK (#1263)
Finished
GUN TIME:
07:51:37
Place
360
OF
488
Male
323
OF
435
35-39
84
OF
106
Swim 01:05:33 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:05:33 | 01:05:33 | 476 | 424 | 105 | 1.73 / 34:29 | 08:14:06 |
T1 00:11:33 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:33 | 01:17:05 | 367 | 322 | 76 | - / - | 08:25:38 |
Cycle 03:36:59 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:37 | 01:31:42 | 388 | 351 | 84 | 27.92 / 02:08 | 08:40:15 |
Bike 27.3km | 00:47:40 | 02:19:22 | 364 | 336 | 89 | 26.3 / 02:16 | 09:27:55 |
Bike 47.6km | 00:47:56 | 03:07:18 | 343 | 316 | 81 | 25.91 / 02:18 | 10:15:51 |
Bike 68km | 00:50:14 | 03:57:32 | 320 | 294 | 76 | 25.48 / 02:21 | 11:06:05 |
Cycle | 00:56:33 | 04:54:04 | 310 | 283 | 71 | 24.88 / 02:24 | 12:02:37 |
T2 00:11:32 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:32 | 05:05:36 | 482 | 429 | 105 | - / - | 12:14:09 |
Run 02:46:01 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:38 | 05:07:13 | 384 | 346 | 83 | 11.57 / 05:11 | 12:15:46 |
Run 3.6km | 00:26:27 | 05:33:40 | 310 | 277 | 73 | 7.69 / 07:47 | 12:42:12 |
Run 7k | 00:26:50 | 06:00:29 | 304 | 270 | 69 | 7.65 / 07:50 | 13:09:02 |
Run 10.4km | 00:26:44 | 06:27:13 | 277 | 246 | 66 | 7.64 / 07:50 | 13:35:45 |
Run 13.8k | 00:27:08 | 06:54:20 | 269 | 237 | 59 | 7.61 / 07:52 | 14:02:53 |
Run 17.15km | 00:28:28 | 07:22:48 | 266 | 233 | 58 | 7.47 / 08:01 | 14:31:20 |
Run | 00:28:50 | 07:51:37 | 275 | 240 | 59 | 7.47 / 08:01 | 15:00:09 |
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