27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Alok SINGH (#1267)
Finished
GUN TIME:  07:07:33
Place
201  OF 488
Male
181  OF 435
35-39
45  OF 106

Swim 00:47:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:47:00 00:47:00 179 163 47 2.42 / 24:43 07:54:02

T1 00:11:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:57 00:58:57 384 339 80 - / - 08:05:58

Cycle 03:39:08 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.9km 00:15:19 01:14:15 449 406 99 26.66 / 02:15 08:21:17
Bike 27.3km 00:48:07 02:02:22 397 362 94 25.82 / 02:19 09:09:24
Bike 47.6km 00:49:06 02:51:28 391 360 93 25.38 / 02:21 09:58:30
Bike 68km 00:51:05 03:42:33 348 320 83 24.99 / 02:24 10:49:35
Cycle 00:55:32 04:38:04 327 300 76 24.64 / 02:26 11:45:06

T2 00:06:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:55 04:44:58 369 323 77 - / - 11:52:00

Run 02:22:35 20.7km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2k 00:01:12 04:46:10 81 74 14 11.57 / 05:11 11:53:11
Run 3.6km 00:21:29 05:07:38 116 107 21 9.53 / 06:17 12:14:40
Run 7k 00:21:48 05:29:26 110 102 21 9.44 / 06:21 12:36:27
Run 10.4km 00:23:25 05:52:50 107 98 20 9.19 / 06:31 12:59:52
Run 13.8k 00:22:15 06:15:04 98 89 19 9.19 / 06:31 13:22:06
Run 17.15km 00:25:18 06:40:22 108 99 22 8.89 / 06:44 13:47:24
Run 00:27:12 07:07:33 122 110 27 8.69 / 06:53 14:14:35