IRONMAN 70.3 GOA (2024)
Amrut KHEDKAR (#1271)
Finished
GUN TIME:
07:37:07
Place
305
OF
488
Male
271
OF
435
35-39
73
OF
106
Swim 00:47:46 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:47:46 | 00:47:46 | 202 | 182 | 49 | 2.38 / 25:08 | 07:54:34 |
T1 00:13:15 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:15 | 01:01:00 | 432 | 381 | 89 | - / - | 08:07:48 |
Cycle 03:32:15 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:57 | 01:14:57 | 274 | 254 | 57 | 29.26 / 02:03 | 08:21:45 |
Bike 27.3km | 00:40:51 | 01:55:48 | 122 | 116 | 28 | 29.89 / 02:00 | 09:02:36 |
Bike 47.6km | 00:42:16 | 02:38:04 | 116 | 110 | 26 | 29.42 / 02:02 | 09:44:52 |
Bike 68km | 01:02:23 | 03:40:27 | 302 | 276 | 71 | 25.64 / 02:20 | 10:47:15 |
Cycle | 00:52:49 | 04:33:15 | 269 | 244 | 64 | 25.44 / 02:21 | 11:40:03 |
T2 00:08:09 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:09 | 04:41:23 | 429 | 380 | 90 | - / - | 11:48:11 |
Run 02:55:44 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:35 | 04:42:58 | 351 | 318 | 74 | 11.57 / 05:11 | 11:49:46 |
Run 3.6km | 00:25:39 | 05:08:36 | 287 | 256 | 68 | 7.93 / 07:33 | 12:15:24 |
Run 7k | 00:30:23 | 05:38:58 | 358 | 321 | 82 | 7.29 / 08:13 | 12:45:46 |
Run 10.4km | 00:30:07 | 06:09:05 | 368 | 326 | 82 | 7.11 / 08:25 | 13:15:53 |
Run 13.8k | 00:30:22 | 06:39:27 | 381 | 337 | 84 | 7.01 / 08:33 | 13:46:15 |
Run 17.15km | 00:29:59 | 07:09:26 | 370 | 326 | 83 | 6.93 / 08:39 | 14:16:14 |
Run | 00:27:42 | 07:37:07 | 354 | 314 | 80 | 7.05 / 08:30 | 14:43:55 |
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