27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Angad RANGAR (#1273)
Finished
GUN TIME:  07:37:09
Place
306  OF 488
Male
272  OF 435
40-44
51  OF 76

Swim 00:48:06 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:48:06 00:48:06 210 189 33 2.37 / 25:18 07:54:39

T1 00:09:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:11 00:57:17 216 186 34 - / - 08:03:49

Cycle 03:54:37 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:14:55 01:12:11 419 381 65 27.36 / 02:11 08:18:44
Bike 27.3km 00:46:30 01:58:41 335 310 52 26.67 / 02:14 09:05:14
Bike 47.6km 00:53:31 02:52:12 417 381 64 24.85 / 02:24 09:58:45
Bike 68km 00:56:41 03:48:53 423 386 66 23.83 / 02:31 10:55:26
Cycle 01:03:01 04:51:53 430 391 68 23.01 / 02:36 11:58:26

T2 00:05:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:24 04:57:17 236 200 38 - / - 12:03:49

Run 02:39:53 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:01:23 04:58:39 202 184 31 11.57 / 05:11 12:05:11
Run 3.6km 00:25:38 05:24:17 277 247 47 7.99 / 07:30 12:30:49
Run 7k 00:24:56 05:49:12 247 219 44 8.08 / 07:25 12:55:44
Run 10.4km 00:27:23 06:16:34 241 211 42 7.86 / 07:37 13:23:06
Run 13.8k 00:26:34 06:43:08 240 211 43 7.82 / 07:40 13:49:40
Run 17.15km 00:30:27 07:13:35 255 225 46 7.52 / 07:58 14:20:07
Run 00:23:35 07:37:09 221 194 38 7.75 / 07:44 14:43:42