27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

ANKIT BAMAL (#1275)
Finished
GUN TIME:  07:40:31
Place
326  OF 488
Male
292  OF 435
35-39
77  OF 106

Swim 01:00:01 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:00:01 01:00:01 441 394 97 1.89 / 31:34 08:03:59

T1 00:08:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:47 01:08:48 191 164 36 - / - 08:12:46

Cycle 03:26:22 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.9km 00:12:44 01:21:31 100 95 19 32.05 / 01:52 08:25:30
Bike 27.3km 00:44:29 02:06:00 199 186 48 28.62 / 02:05 09:09:59
Bike 47.6km 00:46:09 02:52:09 225 209 51 27.63 / 02:10 09:56:08
Bike 68km 00:48:55 03:41:04 222 204 49 26.85 / 02:14 10:45:03
Cycle 00:54:05 04:35:09 223 206 52 26.16 / 02:17 11:39:07

T2 00:05:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:41 04:40:49 260 221 51 - / - 11:44:47

Run 02:59:42 20.7km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2k 00:01:59 04:42:48 462 411 100 11.57 / 05:11 11:46:46
Run 3.6km 00:33:24 05:16:12 467 415 101 6.1 / 09:49 12:20:10
Run 7k 00:30:03 05:46:14 463 412 101 6.42 / 09:20 12:50:12
Run 10.4km 00:30:44 06:16:57 458 409 101 6.49 / 09:14 13:20:56
Run 13.8k 00:27:34 06:44:30 434 385 95 6.69 / 08:57 13:48:29
Run 17.15km 00:28:53 07:13:23 409 363 92 6.72 / 08:55 14:17:21
Run 00:27:08 07:40:31 385 341 88 6.9 / 08:41 14:44:29