IRONMAN 70.3 GOA (2024)
Antony RAJ (#1278)
Finished
GUN TIME:
07:55:59
Place
378
OF
488
Male
340
OF
435
35-39
87
OF
106
Swim 01:03:34 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:03:34 | 01:03:34 | 463 | 413 | 103 | 1.79 / 33:27 | 08:11:37 |
T1 00:10:29 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:29 | 01:14:02 | 313 | 272 | 66 | - / - | 08:22:05 |
Cycle 03:46:34 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:29 | 01:28:31 | 362 | 330 | 79 | 28.18 / 02:07 | 08:36:34 |
Bike 27.3km | 00:47:16 | 02:15:47 | 352 | 324 | 82 | 26.52 / 02:15 | 09:23:50 |
Bike 47.6km | 00:49:11 | 03:04:58 | 357 | 328 | 83 | 25.74 / 02:19 | 10:13:01 |
Bike 68km | 00:53:55 | 03:58:53 | 362 | 332 | 86 | 24.8 / 02:25 | 11:06:56 |
Cycle | 01:01:43 | 05:00:36 | 386 | 352 | 91 | 23.83 / 02:31 | 12:08:38 |
T2 00:07:41 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:41 | 05:08:17 | 407 | 358 | 83 | - / - | 12:16:19 |
Run 02:47:43 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:13 | 05:09:29 | 98 | 91 | 17 | 11.57 / 05:11 | 12:17:32 |
Run 3.6km | 00:24:25 | 05:33:54 | 221 | 196 | 51 | 8.42 / 07:07 | 12:41:57 |
Run 7k | 00:26:43 | 06:00:37 | 258 | 228 | 58 | 8.02 / 07:28 | 13:08:40 |
Run 10.4km | 00:28:53 | 06:29:30 | 269 | 238 | 63 | 7.68 / 07:48 | 13:37:33 |
Run 13.8k | 00:29:07 | 06:58:36 | 295 | 260 | 65 | 7.5 / 07:59 | 14:06:39 |
Run 17.15km | 00:29:17 | 07:27:52 | 294 | 258 | 66 | 7.34 / 08:09 | 14:35:55 |
Run | 00:28:08 | 07:55:59 | 286 | 251 | 65 | 7.39 / 08:06 | 15:04:02 |
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