27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Arjun DAS (#1283)
Finished
GUN TIME:  07:49:22
Place
351  OF 488
Male
315  OF 435
35-39
82  OF 106

Swim 00:58:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:58:54 00:58:54 431 386 95 1.93 / 30:59 08:02:58

T1 00:09:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:28 01:08:22 238 205 48 - / - 08:12:25

Cycle 03:48:46 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.9km 00:14:17 01:22:38 322 299 71 28.58 / 02:05 08:26:42
Bike 27.3km 00:46:57 02:09:35 327 303 75 26.75 / 02:14 09:13:39
Bike 47.6km 00:48:48 02:58:23 340 313 80 25.95 / 02:18 10:02:27
Bike 68km 00:57:36 03:55:59 396 362 94 24.39 / 02:27 11:00:03
Cycle 01:01:08 04:57:07 397 362 95 23.6 / 02:32 12:01:10

T2 00:06:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:53 05:04:00 367 321 76 - / - 12:08:03

Run 02:45:23 20.7km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2k 00:01:28 05:05:28 283 256 61 11.57 / 05:11 12:09:31
Run 3.6km 00:25:34 05:31:01 280 250 66 7.99 / 07:30 12:35:04
Run 7k 00:25:25 05:56:25 263 233 60 8.01 / 07:29 13:00:29
Run 10.4km 00:27:40 06:24:05 247 217 56 7.79 / 07:42 13:28:08
Run 13.8k 00:25:56 06:50:00 242 213 56 7.81 / 07:40 13:54:03
Run 17.15km 00:30:39 07:20:39 259 229 57 7.5 / 07:59 14:24:42
Run 00:28:44 07:49:22 270 236 57 7.49 / 08:00 14:53:25