27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Ashutosh SOMAN (#1284)
Finished
GUN TIME:  07:18:07
Place
244  OF 488
Male
219  OF 435
35-39
56  OF 106

Swim 00:48:25 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:48:25 00:48:25 217 196 53 2.35 / 25:28 07:50:38

T1 00:09:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:45 00:58:10 259 225 54 - / - 08:00:23

Cycle 03:23:40 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.9km 00:13:50 01:11:59 265 247 56 29.5 / 02:02 08:14:13
Bike 27.3km 00:43:24 01:55:23 200 187 49 28.62 / 02:05 08:57:37
Bike 47.6km 00:44:45 02:40:08 205 192 44 28 / 02:08 09:42:22
Bike 68km 00:48:19 03:28:27 201 189 44 27.21 / 02:12 10:30:41
Cycle 00:53:23 04:21:49 210 195 47 26.51 / 02:15 11:24:03

T2 00:06:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:03 04:27:51 299 257 59 - / - 11:30:05

Run 02:50:16 20.7km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2k 00:01:28 04:29:19 277 251 59 11.57 / 05:11 11:31:32
Run 3.6km 00:32:16 05:01:35 459 408 100 6.4 / 09:22 12:03:48
Run 7k 00:25:36 05:27:10 383 340 84 7.08 / 08:28 12:29:23
Run 10.4km 00:31:22 05:58:31 397 352 85 6.88 / 08:43 13:00:45
Run 13.8k 00:27:32 06:26:03 382 338 85 7 / 08:33 13:28:16
Run 17.15km 00:26:16 06:52:18 339 299 79 7.1 / 08:26 13:54:31
Run 00:25:50 07:18:07 314 277 71 7.28 / 08:14 14:20:20