IRONMAN 70.3 GOA (2024)
Avinash YALAMANCHILI (#1286)
Finished
GUN TIME:
07:22:28
Place
261
OF
488
Male
232
OF
435
35-39
62
OF
106
Swim 00:49:59 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:49:59 | 00:49:59 | 253 | 228 | 61 | 2.28 / 26:18 | 07:57:42 |
T1 00:12:44 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:44 | 01:02:43 | 417 | 367 | 87 | - / - | 08:10:26 |
Cycle 03:42:49 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:29 | 01:17:12 | 363 | 331 | 80 | 28.17 / 02:07 | 08:24:55 |
Bike 27.3km | 00:47:28 | 02:04:40 | 358 | 330 | 85 | 26.44 / 02:16 | 09:12:23 |
Bike 47.6km | 00:49:35 | 02:54:15 | 370 | 340 | 88 | 25.6 / 02:20 | 10:01:58 |
Bike 68km | 00:54:19 | 03:48:34 | 374 | 343 | 88 | 24.65 / 02:25 | 10:56:17 |
Cycle | 00:56:58 | 04:45:31 | 356 | 327 | 83 | 24.23 / 02:28 | 11:53:14 |
T2 00:09:09 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:09 | 04:54:40 | 458 | 407 | 98 | - / - | 12:02:23 |
Run 02:27:49 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:31 | 04:56:10 | 314 | 284 | 66 | 11.57 / 05:11 | 12:03:53 |
Run 3.6km | 00:23:07 | 05:19:16 | 177 | 160 | 39 | 8.77 / 06:50 | 12:26:59 |
Run 7k | 00:23:51 | 05:43:07 | 180 | 159 | 40 | 8.66 / 06:55 | 12:50:50 |
Run 10.4km | 00:24:37 | 06:07:44 | 166 | 149 | 37 | 8.53 / 07:01 | 13:15:27 |
Run 13.8k | 00:24:20 | 06:32:04 | 159 | 142 | 33 | 8.5 / 07:03 | 13:39:47 |
Run 17.15km | 00:24:57 | 06:57:00 | 148 | 132 | 30 | 8.38 / 07:09 | 14:04:43 |
Run | 00:25:29 | 07:22:28 | 150 | 133 | 31 | 8.39 / 07:09 | 14:30:11 |
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