27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Avinash KUMAR (#1287)
Finished
GUN TIME:  06:31:02
Place
106  OF 490
Male
97  OF 437
35-39
21  OF 107

Swim 00:51:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:51:57 00:51:57 306 274 72 2.19 / 27:20 07:55:39

T1 00:07:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:26 00:59:23 94 79 15 - / - 08:03:05

Cycle 03:09:34 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.9km 00:12:29 01:11:51 74 71 14 32.7 / 01:50 08:15:34
Bike 27.3km 00:41:17 01:53:08 97 91 20 30.47 / 01:58 08:56:51
Bike 47.6km 00:42:07 02:35:15 101 96 23 29.78 / 02:00 09:38:58
Bike 68km 00:45:12 03:20:27 104 98 23 28.98 / 02:04 10:24:10
Cycle 00:48:30 04:08:57 98 92 20 28.48 / 02:06 11:12:39

T2 00:04:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:35 04:13:31 171 144 34 - / - 11:17:13

Run 02:17:32 20.7km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2k 00:01:20 04:14:51 174 160 39 11.57 / 05:11 11:18:33
Run 3.6km 00:22:13 04:37:03 143 130 29 9.17 / 06:32 11:40:45
Run 7k 00:22:03 04:59:05 132 120 28 9.21 / 06:30 12:02:48
Run 10.4km 00:22:47 05:21:51 113 102 21 9.13 / 06:34 12:25:34
Run 13.8k 00:22:29 05:44:20 102 93 21 9.11 / 06:34 12:48:02
Run 17.15km 00:23:29 06:07:48 97 89 20 8.97 / 06:40 13:11:30
Run 00:23:15 06:31:02 101 91 20 9.01 / 06:39 13:34:44