IRONMAN 70.3 GOA (2024)
Dhruv KAUSHIK (#1295)
Finished
GUN TIME:
08:04:22
Place
414
OF
488
Male
373
OF
435
35-39
93
OF
106
Swim 01:00:16 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:00:16 | 01:00:16 | 442 | 395 | 98 | 1.89 / 31:42 | 08:04:19 |
T1 00:08:02 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:02 | 01:08:18 | 135 | 113 | 23 | - / - | 08:12:21 |
Cycle 03:42:45 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:18 | 01:21:36 | 176 | 166 | 42 | 30.68 / 01:57 | 08:25:39 |
Bike 27.3km | 00:48:05 | 02:09:41 | 334 | 309 | 78 | 26.68 / 02:14 | 09:13:44 |
Bike 47.6km | 00:49:45 | 02:59:26 | 362 | 332 | 85 | 25.69 / 02:20 | 10:03:29 |
Bike 68km | 00:53:34 | 03:53:00 | 358 | 330 | 84 | 24.83 / 02:24 | 10:57:03 |
Cycle | 00:58:03 | 04:51:03 | 355 | 326 | 82 | 24.24 / 02:28 | 11:55:05 |
T2 00:04:11 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:11 | 04:55:14 | 131 | 109 | 26 | - / - | 11:59:16 |
Run 03:09:09 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:45 | 04:56:58 | 427 | 382 | 96 | 11.57 / 05:11 | 12:01:01 |
Run 3.6km | 00:29:44 | 05:26:42 | 409 | 364 | 88 | 6.86 / 08:44 | 12:30:45 |
Run 7k | 00:31:54 | 05:58:36 | 445 | 396 | 97 | 6.62 / 09:03 | 13:02:38 |
Run 10.4km | 00:31:36 | 06:30:11 | 449 | 400 | 98 | 6.57 / 09:07 | 13:34:14 |
Run 13.8k | 00:30:50 | 07:01:00 | 446 | 397 | 100 | 6.58 / 09:06 | 14:05:03 |
Run 17.15km | 00:33:01 | 07:34:01 | 451 | 402 | 102 | 6.46 / 09:17 | 14:38:04 |
Run | 00:30:22 | 08:04:22 | 446 | 397 | 103 | 6.55 / 09:09 | 15:08:25 |
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