IRONMAN 70.3 GOA (2024)
Dinesh ANGOLKAR (#1296)
Finished
GUN TIME:
06:45:08
Place
138
OF
488
Male
124
OF
435
35-39
30
OF
106
Swim 01:01:45 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:01:45 | 01:01:45 | 452 | 403 | 100 | 1.84 / 32:29 | 08:10:04 |
T1 00:09:04 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:04 | 01:10:48 | 212 | 182 | 42 | - / - | 08:19:07 |
Cycle 03:09:16 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:45 | 01:23:33 | 103 | 98 | 22 | 32.01 / 01:52 | 08:31:52 |
Bike 27.3km | 00:40:39 | 02:04:12 | 91 | 86 | 17 | 30.67 / 01:57 | 09:12:31 |
Bike 47.6km | 00:41:16 | 02:45:28 | 87 | 82 | 17 | 30.17 / 01:59 | 09:53:47 |
Bike 68km | 00:45:18 | 03:30:46 | 99 | 93 | 20 | 29.21 / 02:03 | 10:39:05 |
Cycle | 00:49:19 | 04:20:04 | 97 | 91 | 19 | 28.53 / 02:06 | 11:28:23 |
T2 00:06:15 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:15 | 04:26:18 | 315 | 272 | 65 | - / - | 11:34:37 |
Run 02:18:50 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:30 | 04:27:48 | 303 | 274 | 65 | 11.57 / 05:11 | 11:36:06 |
Run 3.6km | 00:22:12 | 04:50:00 | 145 | 132 | 30 | 9.11 / 06:34 | 11:58:18 |
Run 7k | 00:21:53 | 05:11:52 | 131 | 119 | 27 | 9.21 / 06:30 | 12:20:10 |
Run 10.4km | 00:24:10 | 05:36:01 | 132 | 119 | 28 | 8.95 / 06:42 | 12:44:20 |
Run 13.8k | 00:23:25 | 05:59:25 | 123 | 111 | 26 | 8.89 / 06:44 | 13:07:44 |
Run 17.15km | 00:23:51 | 06:23:15 | 116 | 105 | 26 | 8.77 / 06:50 | 13:31:34 |
Run | 00:21:53 | 06:45:08 | 108 | 97 | 23 | 8.93 / 06:42 | 13:53:27 |
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