27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Dinesh ANGOLKAR (#1296)
Finished
GUN TIME:  06:45:08
Place
138  OF 488
Male
124  OF 435
35-39
30  OF 106

Swim 01:01:45 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:01:45 01:01:45 452 403 100 1.84 / 32:29 08:10:04

T1 00:09:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:04 01:10:48 212 182 42 - / - 08:19:07

Cycle 03:09:16 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.9km 00:12:45 01:23:33 103 98 22 32.01 / 01:52 08:31:52
Bike 27.3km 00:40:39 02:04:12 91 86 17 30.67 / 01:57 09:12:31
Bike 47.6km 00:41:16 02:45:28 87 82 17 30.17 / 01:59 09:53:47
Bike 68km 00:45:18 03:30:46 99 93 20 29.21 / 02:03 10:39:05
Cycle 00:49:19 04:20:04 97 91 19 28.53 / 02:06 11:28:23

T2 00:06:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:15 04:26:18 315 272 65 - / - 11:34:37

Run 02:18:50 20.7km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2k 00:01:30 04:27:48 303 274 65 11.57 / 05:11 11:36:06
Run 3.6km 00:22:12 04:50:00 145 132 30 9.11 / 06:34 11:58:18
Run 7k 00:21:53 05:11:52 131 119 27 9.21 / 06:30 12:20:10
Run 10.4km 00:24:10 05:36:01 132 119 28 8.95 / 06:42 12:44:20
Run 13.8k 00:23:25 05:59:25 123 111 26 8.89 / 06:44 13:07:44
Run 17.15km 00:23:51 06:23:15 116 105 26 8.77 / 06:50 13:31:34
Run 00:21:53 06:45:08 108 97 23 8.93 / 06:42 13:53:27