IRONMAN 70.3 GOA (2024)
Dnyanesh DESHPANDE (#1298)
Finished
GUN TIME:
07:22:02
Place
260
OF
488
Male
231
OF
435
35-39
61
OF
106
Swim 00:41:49 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:49 | 00:41:49 | 86 | 76 | 18 | 2.72 / 22:00 | 07:51:57 |
T1 00:10:39 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:39 | 00:52:28 | 323 | 281 | 68 | - / - | 08:02:36 |
Cycle 03:19:56 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:45 | 01:05:13 | 102 | 97 | 21 | 32.01 / 01:52 | 08:15:21 |
Bike 27.3km | 00:41:44 | 01:46:57 | 113 | 107 | 24 | 30.06 / 01:59 | 08:57:05 |
Bike 47.6km | 00:42:07 | 02:29:04 | 109 | 103 | 25 | 29.56 / 02:01 | 09:39:12 |
Bike 68km | 00:47:58 | 03:17:02 | 140 | 133 | 30 | 28.29 / 02:07 | 10:27:10 |
Cycle | 00:55:22 | 04:12:23 | 182 | 171 | 38 | 27.01 / 02:13 | 11:22:31 |
T2 00:08:02 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:02 | 04:20:25 | 426 | 377 | 89 | - / - | 11:30:33 |
Run 03:01:38 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:43 | 04:22:08 | 419 | 375 | 92 | 11.57 / 05:11 | 11:32:15 |
Run 3.6km | 00:27:12 | 04:49:19 | 341 | 306 | 78 | 7.47 / 08:01 | 11:59:27 |
Run 7k | 00:27:22 | 05:16:41 | 336 | 300 | 76 | 7.46 / 08:02 | 12:26:49 |
Run 10.4km | 00:30:40 | 05:47:21 | 358 | 319 | 80 | 7.17 / 08:21 | 12:57:29 |
Run 13.8k | 00:31:56 | 06:19:17 | 391 | 346 | 86 | 6.96 / 08:36 | 13:29:24 |
Run 17.15km | 00:29:44 | 06:49:00 | 380 | 336 | 86 | 6.9 / 08:41 | 13:59:08 |
Run | 00:33:03 | 07:22:02 | 401 | 354 | 92 | 6.82 / 08:47 | 14:32:10 |
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