IRONMAN 70.3 GOA (2024)
Ivan KOLTSOV (#1308)
Finished
GUN TIME:
06:57:12
Place
168
OF
488
Male
152
OF
435
40-44
30
OF
76
Swim 00:46:51 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:46:51 | 00:46:51 | 176 | 160 | 30 | 2.43 / 24:39 | 07:49:38 |
T1 00:10:24 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:24 | 00:57:15 | 310 | 269 | 47 | - / - | 08:00:02 |
Cycle 03:10:18 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:39 | 01:09:53 | 89 | 84 | 20 | 32.28 / 01:51 | 08:12:41 |
Bike 27.3km | 00:42:11 | 01:52:04 | 124 | 118 | 22 | 29.87 / 02:00 | 08:54:52 |
Bike 47.6km | 00:43:06 | 02:35:10 | 129 | 123 | 24 | 29.16 / 02:03 | 09:37:58 |
Bike 68km | 00:44:38 | 03:19:48 | 116 | 110 | 20 | 28.68 / 02:05 | 10:22:36 |
Cycle | 00:47:45 | 04:07:33 | 106 | 100 | 21 | 28.37 / 02:06 | 11:10:20 |
T2 00:07:57 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:57 | 04:15:29 | 421 | 372 | 63 | - / - | 11:18:17 |
Run 02:41:44 20.7km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:06 | 04:16:35 | 39 | 35 | 7 | 11.57 / 05:11 | 11:19:22 |
Run 3.6km | 00:25:55 | 04:42:29 | 279 | 249 | 48 | 7.99 / 07:30 | 11:45:17 |
Run 7k | 00:30:23 | 05:12:51 | 354 | 318 | 62 | 7.32 / 08:11 | 12:15:39 |
Run 10.4km | 00:25:54 | 05:38:45 | 308 | 274 | 53 | 7.49 / 08:00 | 12:41:32 |
Run 13.8k | 00:26:13 | 06:04:57 | 277 | 245 | 52 | 7.56 / 07:55 | 13:07:45 |
Run 17.15km | 00:26:59 | 06:31:55 | 257 | 227 | 47 | 7.51 / 07:58 | 13:34:43 |
Run | 00:25:18 | 06:57:12 | 237 | 206 | 43 | 7.66 / 07:49 | 14:00:00 |
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