IRONMAN 70.3 GOA (2024)
Joaquin BERRAL (#1311)
Finished
GUN TIME:
04:48:09
Place
2
OF
488
Male
2
OF
435
35-39
1
OF
106
Swim 00:32:12 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:12 | 00:32:12 | 7 | 6 | 1 | 3.54 / 16:56 | 07:32:50 |
T1 00:04:03 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:03 | 00:36:15 | 2 | 2 | 1 | - / - | 07:36:52 |
Cycle 02:35:37 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:11:00 | 00:47:14 | 10 | 10 | 3 | 37.12 / 01:36 | 07:47:52 |
| Bike 27.3km | 00:34:48 | 01:22:02 | 11 | 11 | 3 | 35.77 / 01:40 | 08:22:40 |
| Bike 47.6km | 00:34:38 | 01:56:40 | 8 | 8 | 2 | 35.51 / 01:41 | 08:57:18 |
| Bike 68km | 00:36:23 | 02:33:03 | 9 | 9 | 2 | 35.01 / 01:42 | 09:33:41 |
| Cycle | 00:38:49 | 03:11:51 | 8 | 8 | 2 | 34.7 / 01:43 | 10:12:29 |
T2 00:01:49 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:49 | 03:13:40 | 4 | 4 | 2 | - / - | 10:14:17 |
Run 01:34:30 20.7km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:00:54 | 03:14:33 | 2 | 2 | 1 | 11.57 / 05:11 | 10:15:10 |
| Run 3.6km | 00:14:32 | 03:29:05 | 2 | 2 | 1 | 14.01 / 04:16 | 10:29:42 |
| Run 7k | 00:14:27 | 03:43:31 | 3 | 3 | 1 | 14.06 / 04:15 | 10:44:09 |
| Run 10.4km | 00:15:31 | 03:59:02 | 2 | 2 | 1 | 13.75 / 04:21 | 10:59:39 |
| Run 13.8k | 00:15:25 | 04:14:27 | 2 | 2 | 1 | 13.62 / 04:24 | 11:15:04 |
| Run 17.15km | 00:16:50 | 04:31:16 | 2 | 2 | 1 | 13.22 / 04:32 | 11:31:53 |
| Run | 00:16:54 | 04:48:09 | 3 | 3 | 1 | 13.12 / 04:34 | 11:48:46 |
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