IRONMAN 70.3 GOA (2024)
Keshav SHARMA (#1316)
Finished
GUN TIME:
07:31:45
Place
289
OF
488
Male
256
OF
435
35-39
68
OF
106
Swim 00:59:58 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:59:58 | 00:59:58 | 439 | 393 | 96 | 1.9 / 31:33 | 08:09:41 |
T1 00:12:14 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:14 | 01:12:12 | 396 | 351 | 83 | - / - | 08:21:55 |
Cycle 03:33:05 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:54 | 01:27:06 | 417 | 379 | 94 | 27.39 / 02:11 | 08:36:49 |
Bike 27.3km | 00:46:48 | 02:13:54 | 349 | 321 | 81 | 26.54 / 02:15 | 09:23:37 |
Bike 47.6km | 00:48:38 | 03:02:32 | 348 | 321 | 82 | 25.88 / 02:19 | 10:12:15 |
Bike 68km | 00:49:36 | 03:52:08 | 307 | 281 | 72 | 25.57 / 02:20 | 11:01:51 |
Cycle | 00:53:10 | 04:45:17 | 278 | 252 | 66 | 25.34 / 02:22 | 11:55:00 |
T2 00:06:38 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:38 | 04:51:55 | 343 | 299 | 70 | - / - | 12:01:38 |
Run 02:39:51 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:23 | 04:53:17 | 210 | 192 | 47 | 11.57 / 05:11 | 12:03:00 |
Run 3.6km | 00:24:23 | 05:17:39 | 228 | 203 | 53 | 8.39 / 07:09 | 12:27:22 |
Run 7k | 00:25:39 | 05:43:18 | 237 | 210 | 51 | 8.17 / 07:20 | 12:53:01 |
Run 10.4km | 00:27:39 | 06:10:57 | 238 | 208 | 53 | 7.89 / 07:35 | 13:20:40 |
Run 13.8k | 00:26:39 | 06:37:35 | 239 | 210 | 55 | 7.83 / 07:39 | 13:47:18 |
Run 17.15km | 00:29:12 | 07:06:47 | 238 | 209 | 52 | 7.6 / 07:53 | 14:16:30 |
Run | 00:24:59 | 07:31:45 | 220 | 193 | 47 | 7.75 / 07:43 | 14:41:28 |
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