IRONMAN 70.3 GOA (2024)
Yasmin HALAWA (#132)
Finished
GUN TIME:
05:22:50
Place
16
OF
488
Female
1
OF
53
35-39
1
OF
7
Swim 00:34:28 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:28 | 00:34:28 | 21 | 4 | 2 | 3.3 / 18:08 | 07:35:01 |
T1 00:06:14 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:14 | 00:40:42 | 38 | 6 | 2 | - / - | 07:41:15 |
Cycle 02:45:49 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:12 | 00:52:54 | 55 | 1 | 1 | 33.45 / 01:47 | 07:53:27 |
Bike 27.3km | 00:37:12 | 01:30:06 | 28 | 1 | 1 | 33.16 / 01:48 | 08:30:39 |
Bike 47.6km | 00:37:36 | 02:07:42 | 25 | 1 | 1 | 32.82 / 01:49 | 09:08:15 |
Bike 68km | 00:37:51 | 02:45:33 | 23 | 1 | 1 | 32.75 / 01:49 | 09:46:06 |
Cycle | 00:40:58 | 03:26:30 | 22 | 1 | 1 | 32.56 / 01:50 | 10:27:03 |
T2 00:02:58 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:58 | 03:29:28 | 58 | 11 | 4 | - / - | 10:30:01 |
Run 01:53:22 20.7km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:06 | 03:30:34 | 38 | 4 | 1 | 11.57 / 05:11 | 10:31:07 |
Run 3.6km | 00:17:27 | 03:48:01 | 23 | 1 | 1 | 11.64 / 05:09 | 10:48:34 |
Run 7k | 00:17:43 | 04:05:44 | 23 | 2 | 1 | 11.58 / 05:10 | 11:06:17 |
Run 10.4km | 00:19:08 | 04:24:52 | 23 | 3 | 1 | 11.26 / 05:19 | 11:25:24 |
Run 13.8k | 00:18:38 | 04:43:29 | 23 | 3 | 1 | 11.18 / 05:21 | 11:44:02 |
Run 17.15km | 00:19:33 | 05:03:02 | 23 | 3 | 1 | 10.96 / 05:28 | 12:03:35 |
Run | 00:19:48 | 05:22:50 | 25 | 3 | 1 | 10.94 / 05:29 | 12:23:23 |
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