IRONMAN 70.3 GOA (2024)
Makkhan SINGH (#1323)
Finished
GUN TIME:
05:58:02
Place
51
OF
488
Male
47
OF
435
35-39
9
OF
106
Swim 00:40:17 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:17 | 00:40:17 | 57 | 49 | 10 | 2.83 / 21:11 | 07:44:04 |
T1 00:08:08 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:08 | 00:48:24 | 142 | 120 | 25 | - / - | 07:52:12 |
Cycle 02:51:35 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:11:47 | 01:00:11 | 29 | 29 | 4 | 34.62 / 01:43 | 08:03:59 |
Bike 27.3km | 00:38:35 | 01:38:46 | 43 | 42 | 8 | 32.52 / 01:50 | 08:42:34 |
Bike 47.6km | 00:38:39 | 02:17:25 | 39 | 38 | 8 | 32.08 / 01:52 | 09:21:13 |
Bike 68km | 00:39:50 | 02:57:15 | 34 | 33 | 7 | 31.73 / 01:53 | 10:01:03 |
Cycle | 00:42:44 | 03:39:59 | 31 | 30 | 7 | 31.47 / 01:54 | 10:43:46 |
T2 00:02:37 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:37 | 03:42:35 | 33 | 28 | 6 | - / - | 10:46:22 |
Run 02:15:27 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:02:35 | 03:45:10 | 484 | 431 | 105 | 11.57 / 05:11 | 10:48:57 |
Run 3.6km | 00:18:38 | 04:03:47 | 68 | 61 | 13 | 10.18 / 05:53 | 11:07:34 |
Run 7k | 00:20:58 | 04:24:45 | 79 | 72 | 15 | 9.96 / 06:01 | 11:28:32 |
Run 10.4km | 00:23:09 | 04:47:53 | 87 | 79 | 17 | 9.55 / 06:16 | 11:51:40 |
Run 13.8k | 00:24:51 | 05:12:43 | 99 | 90 | 20 | 9.18 / 06:31 | 12:16:30 |
Run 17.15km | 00:23:13 | 05:35:56 | 90 | 82 | 17 | 9.05 / 06:37 | 12:39:43 |
Run | 00:22:06 | 05:58:02 | 87 | 79 | 17 | 9.15 / 06:33 | 13:01:49 |
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