27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Manish PANDEY (#1325)
Finished
GUN TIME:  08:19:59
Place
470  OF 488
Male
421  OF 435
35-39
105  OF 106

Swim 00:47:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:47:54 00:47:54 205 184 50 2.38 / 25:12 07:56:48

T1 00:17:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:17:23 01:05:17 484 431 105 - / - 08:14:11

Cycle 04:05:55 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.9km 00:14:41 01:19:57 395 357 85 27.81 / 02:09 08:28:52
Bike 27.3km 00:49:01 02:08:58 404 369 98 25.71 / 02:19 09:17:53
Bike 47.6km 00:49:46 02:58:44 400 368 97 25.17 / 02:23 10:07:39
Bike 68km 01:01:22 04:00:06 444 402 102 23.39 / 02:33 11:09:01
Cycle 01:11:05 05:11:11 468 421 104 21.95 / 02:43 12:20:05

T2 00:09:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:20 05:20:31 460 409 99 - / - 12:29:25

Run 02:59:29 20.7km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2k 00:01:33 05:22:03 336 303 71 11.57 / 05:11 12:30:57
Run 3.6km 00:30:31 05:52:34 427 381 93 6.73 / 08:54 13:01:28
Run 7k 00:28:07 06:20:40 401 357 89 6.98 / 08:35 13:29:34
Run 10.4km 00:31:03 06:51:43 405 358 88 6.84 / 08:46 14:00:37
Run 13.8k 00:29:42 07:21:24 407 361 89 6.84 / 08:45 14:30:19
Run 17.15km 00:31:34 07:52:58 408 362 91 6.73 / 08:54 15:01:52
Run 00:27:02 08:19:59 383 340 87 6.91 / 08:40 15:28:53