IRONMAN 70.3 GOA (2024)
Nikhil PATIL (#1336)
Finished
GUN TIME:
07:55:11
Place
374
OF
489
Male
336
OF
436
35-39
86
OF
106
Swim 00:55:26 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:55:26 | 00:55:26 | 381 | 340 | 89 | 2.05 / 29:10 | 07:58:14 |
T1 00:10:13 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:13 | 01:05:38 | 290 | 253 | 62 | - / - | 08:08:26 |
Cycle 03:40:38 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:11 | 01:19:48 | 304 | 282 | 67 | 28.77 / 02:05 | 08:22:37 |
Bike 27.3km | 00:45:41 | 02:05:29 | 283 | 262 | 63 | 27.36 / 02:11 | 09:08:18 |
Bike 47.6km | 00:47:27 | 02:52:56 | 304 | 281 | 72 | 26.61 / 02:15 | 09:55:45 |
Bike 68km | 00:52:50 | 03:45:46 | 311 | 285 | 73 | 25.53 / 02:20 | 10:48:35 |
Cycle | 01:00:30 | 04:46:16 | 344 | 315 | 81 | 24.47 / 02:27 | 11:49:04 |
T2 00:05:41 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:41 | 04:51:56 | 258 | 219 | 50 | - / - | 11:54:44 |
Run 03:03:15 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:40 | 04:53:35 | 394 | 354 | 84 | 11.57 / 05:11 | 11:56:23 |
Run 3.6km | 00:28:11 | 05:21:45 | 366 | 327 | 81 | 7.24 / 08:17 | 12:24:33 |
Run 7k | 00:32:33 | 05:54:18 | 437 | 388 | 94 | 6.73 / 08:54 | 12:57:06 |
Run 10.4km | 00:30:07 | 06:24:24 | 421 | 372 | 92 | 6.74 / 08:53 | 13:27:12 |
Run 13.8k | 00:29:28 | 06:53:51 | 417 | 369 | 92 | 6.79 / 08:50 | 13:56:39 |
Run 17.15km | 00:30:44 | 07:24:34 | 410 | 364 | 93 | 6.72 / 08:55 | 14:27:22 |
Run | 00:30:37 | 07:55:11 | 409 | 361 | 93 | 6.76 / 08:51 | 14:57:59 |
Social Share