IRONMAN 70.3 GOA (2024)
Ujjwal CHOUDHARY (#134)
Finished
GUN TIME:
05:02:49
Place
9
OF
488
Male
9
OF
435
30-34
3
OF
71
Swim 00:41:39 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:39 | 00:41:39 | 84 | 74 | 14 | 2.73 / 21:54 | 07:42:31 |
T1 00:04:14 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:14 | 00:45:52 | 3 | 3 | 2 | - / - | 07:46:44 |
Cycle 02:35:42 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:10:49 | 00:56:40 | 5 | 5 | 3 | 37.76 / 01:35 | 07:57:33 |
Bike 27.3km | 00:34:52 | 01:31:32 | 10 | 10 | 4 | 35.86 / 01:40 | 08:32:25 |
Bike 47.6km | 00:35:33 | 02:07:05 | 9 | 9 | 3 | 35.16 / 01:42 | 09:07:58 |
Bike 68km | 00:36:06 | 02:43:11 | 11 | 11 | 3 | 34.85 / 01:43 | 09:44:04 |
Cycle | 00:38:23 | 03:21:34 | 9 | 9 | 2 | 34.68 / 01:43 | 10:22:26 |
T2 00:01:56 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:56 | 03:23:30 | 6 | 6 | 3 | - / - | 10:24:22 |
Run 01:39:20 20.7km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:00:58 | 03:24:27 | 8 | 6 | 2 | 11.57 / 05:11 | 10:25:20 |
Run 3.6km | 00:15:19 | 03:39:46 | 8 | 8 | 3 | 13.27 / 04:31 | 10:40:38 |
Run 7k | 00:15:42 | 03:55:27 | 7 | 7 | 3 | 13.13 / 04:33 | 10:56:20 |
Run 10.4km | 00:17:11 | 04:12:38 | 7 | 7 | 3 | 12.7 / 04:43 | 11:13:30 |
Run 13.8k | 00:16:24 | 04:29:01 | 6 | 6 | 2 | 12.63 / 04:44 | 11:29:53 |
Run 17.15km | 00:17:15 | 04:46:16 | 6 | 6 | 2 | 12.39 / 04:50 | 11:47:08 |
Run | 00:16:34 | 05:02:49 | 5 | 5 | 2 | 12.48 / 04:48 | 12:03:41 |
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