IRONMAN 70.3 GOA (2024)
Pratik KAUNTIA (#1351)
Finished
GUN TIME:
07:47:26
Place
346
OF
488
Male
310
OF
435
35-39
79
OF
106
Swim 00:55:16 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:55:16 | 00:55:16 | 376 | 335 | 86 | 2.06 / 29:04 | 08:04:09 |
T1 00:13:11 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:11 | 01:08:26 | 428 | 378 | 88 | - / - | 08:17:19 |
Cycle 03:38:32 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:15:09 | 01:23:34 | 434 | 394 | 97 | 26.95 / 02:13 | 08:32:28 |
Bike 27.3km | 00:46:42 | 02:10:16 | 355 | 327 | 84 | 26.48 / 02:15 | 09:19:10 |
Bike 47.6km | 00:47:28 | 02:57:44 | 334 | 307 | 77 | 26.12 / 02:17 | 10:06:38 |
Bike 68km | 00:50:52 | 03:48:36 | 312 | 286 | 74 | 25.53 / 02:20 | 10:57:30 |
Cycle | 00:58:22 | 04:46:57 | 319 | 292 | 73 | 24.71 / 02:25 | 11:55:51 |
T2 00:08:26 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:26 | 04:55:23 | 440 | 390 | 92 | - / - | 12:04:16 |
Run 02:52:04 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:36 | 04:56:58 | 359 | 326 | 78 | 11.57 / 05:11 | 12:05:51 |
Run 3.6km | 00:25:24 | 05:22:22 | 275 | 245 | 64 | 8 / 07:29 | 12:31:15 |
Run 7k | 00:28:46 | 05:51:07 | 323 | 289 | 74 | 7.53 / 07:57 | 13:00:00 |
Run 10.4km | 00:28:20 | 06:19:27 | 323 | 288 | 72 | 7.42 / 08:05 | 13:28:20 |
Run 13.8k | 00:29:46 | 06:49:12 | 329 | 292 | 76 | 7.27 / 08:14 | 13:58:05 |
Run 17.15km | 00:29:56 | 07:19:07 | 328 | 290 | 77 | 7.13 / 08:24 | 14:28:00 |
Run | 00:28:20 | 07:47:26 | 325 | 288 | 74 | 7.2 / 08:19 | 14:56:20 |
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