27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Pratik KAUNTIA (#1351)
Finished
GUN TIME:  07:47:26
Place
346  OF 489
Male
310  OF 436
35-39
79  OF 106

Swim 00:55:16 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:55:16 00:55:16 377 336 86 2.06 / 29:04 08:04:09

T1 00:13:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:11 01:08:26 428 378 88 - / - 08:17:19

Cycle 03:38:32 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.9km 00:15:09 01:23:34 434 394 97 26.95 / 02:13 08:32:28
Bike 27.3km 00:46:42 02:10:16 355 327 84 26.48 / 02:15 09:19:10
Bike 47.6km 00:47:28 02:57:44 334 307 77 26.12 / 02:17 10:06:38
Bike 68km 00:50:52 03:48:36 312 286 74 25.53 / 02:20 10:57:30
Cycle 00:58:22 04:46:57 319 292 73 24.71 / 02:25 11:55:51

T2 00:08:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:26 04:55:23 441 391 92 - / - 12:04:16

Run 02:52:04 20.7km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2k 00:01:36 04:56:58 359 326 78 11.57 / 05:11 12:05:51
Run 3.6km 00:25:24 05:22:22 275 245 64 8 / 07:29 12:31:15
Run 7k 00:28:46 05:51:07 323 289 74 7.53 / 07:57 13:00:00
Run 10.4km 00:28:20 06:19:27 323 288 72 7.42 / 08:05 13:28:20
Run 13.8k 00:29:46 06:49:12 329 292 76 7.27 / 08:14 13:58:05
Run 17.15km 00:29:56 07:19:07 328 290 77 7.13 / 08:24 14:28:00
Run 00:28:20 07:47:26 325 288 74 7.2 / 08:19 14:56:20