27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Robin MATHAI (#1358)
Finished
GUN TIME:  08:17:17
Place
455  OF 488
Male
409  OF 435
35-39
103  OF 106

Swim 00:50:41 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:50:41 00:50:41 273 247 65 2.24 / 26:40 07:54:53

T1 00:15:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:15:04 01:05:44 476 423 100 - / - 08:09:56

Cycle 03:48:29 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.9km 00:14:42 01:20:25 397 359 86 27.77 / 02:09 08:24:38
Bike 27.3km 00:47:50 02:08:15 375 346 91 26.19 / 02:17 09:12:28
Bike 47.6km 00:49:39 02:57:54 384 354 91 25.46 / 02:21 10:02:07
Bike 68km 00:54:43 03:52:37 387 353 91 24.5 / 02:26 10:56:50
Cycle 01:01:36 04:54:13 395 360 94 23.63 / 02:32 11:58:25

T2 00:08:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:38 05:02:50 446 395 94 - / - 12:07:02

Run 03:14:28 20.7km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2k 00:01:32 05:04:21 331 299 69 11.57 / 05:11 12:08:34
Run 3.6km 00:34:00 05:38:21 470 417 103 6.08 / 09:52 12:42:34
Run 7k 00:29:01 06:07:22 459 408 100 6.5 / 09:13 13:11:35
Run 10.4km 00:31:38 06:38:59 459 410 102 6.48 / 09:14 13:43:12
Run 13.8k 00:29:37 07:08:35 445 396 99 6.58 / 09:06 14:12:48
Run 17.15km 00:32:25 07:41:00 445 396 100 6.48 / 09:14 14:45:13
Run 00:36:17 08:17:17 464 413 104 6.37 / 09:24 15:21:29